Paleo

Today’s interview is with a very good friend, Nora Gedgaudas. Nora is one of the most respected authorities on ketogenic, ancestrally-based nutrition for whole-body, optimum health. Using her deep understand...

How committed are you to the Grain Brain lifestyle? Look what I found at this market in San Francisco, and see if you think you would enjoy having this for lunch or dinner.

Last month, you may have seen a post on my Facebook page about an interview I had done with Medscape. A few weeks later, the interview was made available to the general public on WebMD. The main focus of the...

Earlier today I had the chance to speak with Jason and Sarah over at Everyday Paleo Lifestyle and Fitness. We really had a fantastic conversation. Over the course of an hour, we talked everything Grain Brain...