Vitamin D

Last month I had the great honor to serve as program chairman for an integrative brain symposium held in Hollywood, Florida. What was so exciting for me was the fact that I was given the opportunity to invit...

We’ve certainly learned a lot more about the health benefits of vitamin D over the past decade. While it’s long been recognized that vitamin D is important for strong and healthy bones, it’s role in health a...

A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of...

Let’s put our conversation about the dangers of GMO foods aside for a moment and consider why so much of America’s agricultural production is now centered on the use of genetically modified seed. One of the ...

As fate would have it, one of the most important chemicals in human physiology to sustain life is cholesterol. Yes, this is the same cholesterol that has been so vilified over the past several decades as bei...

By: Austin Perlmutter, MD, Medical Student, Miller School of Medicine After 20 years, the FDA has plans for a major overhaul of the Nutrition Facts label. This is a big deal, as the sticker is required on t...