NrF2

Exciting research from the University of Texas Health Science Center has identified what has now been termed the “master regulator of the aging process.” The process of aging seems to be quite directly corre...

While we can use food to nurture and protect our bodies and our brains, supplements play an important role in preventing inflammation and helping us achieve total health. In both Grain Brain and Brain Maker,...

As many of my readers are aware, for the past several years I have been deeply involved in studying a fascinating area of biochemistry that plays a pivotal role in all degenerative conditions that we as huma...

I've presented several videos indicating that lifestyle factors are obviously very important in determining whether your brain is going to be healthy or you are going to be at risk for a degenerative conditi...

Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often prove di...

While I don't have the exact statistic, it probably isn't far off-base to state that many, if not most, Americans start their day with a cup of coffee in their hand. For many years, the science on coffee has...

Being a coffee drinker, and at risk for Alzheimer’s disease, as are we all, I was heartened by this study appearing in the Journal of Alzheimer’s Disease. The researchers followed 1,409 individuals, aged 65-...

Turn on the television, open a magazine or listen to the radio, and in short order you will no doubt be exposed to an advertisement extolling the virtues of some newly discovered exotic fruit juice that has ...