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Your Success

We’re excited to showcase the success that our program has brought to your lives. Below, find first-person testimonials from people just like you about how the plans and wisdom contained in Grain Brain have changed your bodies, minds, and lives.

Whether a gluten-free diet has ended your experience with brain fog or cutting back on carbohydrates has improved your energy levels, we want to know about it! We welcome you to share your experiences with us at success@drperlmutter.com

Matthew B.

Matthew B.

This is a great story from Matthew. It’s theme is very similar to an article I had published on MindBodyGreen. – Dr. Perlmutter My whole life, my diet has been chock full of sweets, grains, and a wealth of …
Brett J.

Brett J.

Brett’s note about fewer cravings is a staple of a Grain Brain lifestyle. You’ll stay fuller, longer. – Dr. Perlmutter I read Grain Brain and now am in my fourth week of a diet without gluten and sugar. At …
Diana P.

Diana P.

It’s unfortunate to hear that someone like Diana had to suffer for so many years before finding answers, but the impact that going gluten-free has had on her health is wonderful to hear. – Dr. Perlmutter My…
Virginia O.

Virginia O.

There are studies available on this site that reinforce the scientific basis for many of the improvements Virginia saw. – Dr. Perlmutter I am a 54 year-old Type 1 diabetic that was diagnosed with Celiac Dis…
Carla H.

Carla H.

Late last year, I saw you on Fox News and was very impressed with what you had to say. Soon thereafter, I purchased Grain Brain. I was beginning to develop some memory problems myself, and your message reall…
Judy L.

Judy L.

Outside of the wonderful story about a woman who took back control of her health, the fact that this information was shared between groups of people who wanted to help others is what makes the story Judy sha…
Linda J.

Linda J.

Like Linda, many people don’t realize just how much improvement there can be to the overall state of your health just by going gluten-free. – Dr. Perlmutter For over ten years, I have had a hand tremor. In …
Sandra N.

Sandra N.

My husband and I were forced, by chronic illness, almost 4 years ago, to adopt the Grain Brain lifestyle. My husband had chronic kidney disease and we were pushed, by the advice of medical doctors, to make u…
Christine M.

Christine M.

In May of 2012 I was diagnosed was a Meningioma brain tumor following a paralyzing, 15-minute seizure from the waist down on my left side. My tumor is located in my right frontal lobe, posterior. Due to vasc…
Frank G.

Frank G.

Frank makes reference to Why We Get Fat, by my colleague, friend and fellow author Dr. Gary Taubes. I suggest you learn more about his book, as it’s a great read too. – Dr. Perlmutter I am a retired police …