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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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David Perlmutter, MD
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Your Success

We’re excited to showcase the success that our program has brought to your lives. Below, find first-person testimonials from people just like you about how the plans and wisdom contained in Grain Brain have changed your bodies, minds, and lives.

Whether a gluten-free diet has ended your experience with brain fog or cutting back on carbohydrates has improved your energy levels, we want to know about it! We welcome you to share your experiences with us at success@drperlmutter.com

Christopher C.
November 15, 2016

Christopher C.

Chris is actually a former patient of mine who recently reached out. In our exchange, he shared the story of his journey to optimal health, and I think it’s one you’ll want to read. – Dr. Perlmutter When …
Jen E.
November 14, 2016

Jen E.

This morning, after finishing my run and reading Dr. Perlmutter’s latest email, I am feeling such a profound urge to share my gratitude and a little about my own health journey. A year-and-a-half ago I stum…
Andy M.
November 9, 2016

Andy M.

About 5 years ago I moved to Australia from England. I was about average weight, but you could probably say I was “skinny-fat” at the time (not much muscle). After a year of living in a new country and eatin…
Ellie W.
September 1, 2016

Ellie W.

In just three months of living a Paleo life, I’ve lost 15 lbs., I have more energy, and my thyroid function has improved mightily! My doctor is very impressed with my success. – Ellie W.
Anette L., from Luxembourg
August 20, 2016

Anette L., from Luxembourg

In July 2015 I found “Grain Brain” in a bookshop. It turned out to be much-needed validation of my gluten-free diet, which lead to better thyroid function and reduced severity of allergies for me, and healed…
C.T.
August 15, 2016

C.T.

At only 57 years old, I began to experience the onset of cognitive decline. Beginning at age 31, I suffered from epilepsy, and was also told I was prediabetic.  Today, with a low-carb, gluten-free lifestyle,…
Muge B.
August 8, 2016

Muge B.

For years and years, I suffered from daily migraines and physical pain. To manage this, I was taking several medications that, in the longer term, results in paralysis, a significantly worse health outcome t…
Robert R.
July 28, 2016

Robert R.

Over the last decade I have suffered from severe sleep deprivation and daily brain fog. That is, I did, until I learned about adrenal fatigue. A ketogenic diet has erased my symptoms almost entirely. I no lo…
Judy B.
July 22, 2016

Judy B.

To go from 15 medications every day to just one? Wonderful to hear how Judy has been freed from this burden. – Dr. Perlmutter I developed epilepsy in 1966 after falling off a bike. This preceded 50 years of…
Agi R. from Hawaii
July 21, 2016

Agi R. from Hawaii

I spent 10 years trying Chinese herbal treatments, Ayurvedic medications, and detoxes to treat my ulcerative colitis. In that 10 years I experienced occasional remissions, and I always had the sinking feelin…