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Brain Health

How COVID Threatens the Brain – With Dr. Frank Heppner

How COVID Threatens the Brain – With Dr. Frank Heppner

How does SARS-CoV-2 reach the brain? This is actually a critically important question for which we now have meaningful answers. In this podcast, I have the honor of interviewing Dr. Frank Heppner. His resear...
The Empowering Neurologist – David Perlmutter, M.D. and Dr. Elissa Epel

The Empowering Neurologist – David Perlmutter, M.D. and Dr. Elissa Epel

How well we age is actually something we can control. We are learning more and more that there are correlations between our “aging,” in other words how long we remain healthy versus suffering from some form...
Ketogenic Diet Proves Effective in Alzheimer’s Disease

Ketogenic Diet Proves Effective in Alzheimer’s Disease

Over the past several years a mechanistic concept has arisen that seeks to explain the pathogenesis of Alzheimer’s disease. This has been called the bioenergetic theory. Basically, it describes a situation i...
The Empowering Neurologist – David Perlmutter, M.D. and Dr. Caroline Leaf

The Empowering Neurologist – David Perlmutter, M.D. and Dr. Caroline Leaf

Our world today has certainly become far more chaotic than we had anticipated. As such, it becomes challenging to avoid toxic threatening thoughts and downstream manifestations like depression or anxiety. A...
The Empowering Neurologist – David Perlmutter, M.D. and Dr. Daniel Amen

The Empowering Neurologist – David Perlmutter, M.D. and Dr. Daniel Amen

Your brain is always listening and responding to an incredibly large number of hidden influences, and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sa...
Choosing Your Cognitive Destiny

Choosing Your Cognitive Destiny

In 1998, Dr. Peter Eriksson published a groundbreaking report in the journal Nature Medicine in which he described, for the first time, that the process of growing new brain cells, neurogenesis, occurs in hu...
Sleep Duration and Cognitive Decline

Sleep Duration and Cognitive Decline

By the Dr. Perlmutter Team When asked what supplements I recommend for optimal health, I occasionally reply, “sleep.” Sleep is powerful on so many levels in terms of health outcomes. We know that sleep durat...
How A Keto Program Helps Parkinson’s Disease

How A Keto Program Helps Parkinson’s Disease

These days so much is being written about the health benefits of lifestyle and nutrition strategies that produce ketosis. Indeed, actually treating certain conditions is now a fair-game discussion because of...
Diet and Depression: An Updated Perspective

Diet and Depression: An Updated Perspective

By Dr. Austin Perlmutter In conventional medical practice, the connection between diet and mood seems barely, if ever, mentioned. Depression is deemed a disease of the mind, or of the brain, treatable with p...
Alzheimer’s Prevention Strategies Validated

Alzheimer’s Prevention Strategies Validated

Over the past decade we have been vigorously promoting the concept of Alzheimer’s prevention. Alzheimer’s disease is devastating, not just for the patient, but for families and loved ones as well. And let me...