Brain Health

A central theme of our outreach messaging over the past decade centers on the role of our everyday lifestyle decisions in influencing the health destiny of our brains. As many of you know, we recently produc...

It’s exciting to watch new developments in medicine, especially when new treatments for diseases are developed. Unfortunately, there is no treatment that has any merit for Alzheimer's disease. Think of it, ...

 What an exciting and important presentation we have for you today. For many years we have been providing information focused on the pivotal role of nutritional choices as they relate to the brain, mostly i...

By Dr. Austin Perlmutter In the wake of the global spread of the 2019 coronavirus (COVID-19), many of us have started to think more carefully about our health. How can we reduce our risk of infection and of...

In the past, I have written several blogs discussing the relationship of body measurements like body mass index (BMI) to cognitive function, as well as relationships between what is called the waist-to-hip r...

It’s quite likely that very few people wouldn’t want to do everything they could to preserve the integrity and functionality of their brains. As it turns out, we, each and every one of us, have a lot to say ...

In our current times, it has become clear to Austin and I that the subjects at the core of Brain Wash are not only more important than ever before, but truly critical to our ability to move forward in this "...

Clearly, one of the most important goals of the conversations we try to spark here is empowerment. This empowerment is especially valuable as it relates to brain health. I'm certain that many of you not o...

Why do we not generally discuss the fact that there is an epidemic of mental illness in our society? Or that our lifestyle choices may have an impact on our risk for these conditions (like depression, anx...

One of the central themes in Brain Wash is regaining the ability to make good choices. Not a day goes by that we don’t see or hear about another new book telling us how a specific diet, or other lifestyl...