Food

Synthetic meat is certainly one of the latest innovations in food technology that has certainly gained a lot of attention. Basically, what this involves is culturing animal cells in the laboratory and supply...

Gary Taubes’ new book, The Case Against Sugar, is a riveting deep-dive into the history, politics, perverted science, and subterfuge that have had supporting roles in making sugar so pervasive. Really, who b...

I’ve been getting a lot of e-mail and social media messages over the past few weeks about a recent publication that purports that going off gluten-containing foods will increase a person’s risk of arsenic an...

Doesn’t it seem like everyone is talking about the beneficial effects of vinegar? Well as it turns out, there is at least one scientifically proven benefit that I think you should know about. In a recent st...

Recently, I was contacted by Matt Boyd, a starting pitcher with Major League Baseball's (MLB) Detroit Tigers. Matt read Brain Maker, and he is using the guidelines there to improve his athletic performance. ...

Today’s Empowering Neurologist interview is with Nina Teicholz. Nina Teicholz is an investigative journalist and author of the International (and New York Times) bestseller, The Big Fat Surprise, and this gr...

Multiple sclerosis, or MS, is an autoimmune condition, and this is a disease that actually has its origin in the gut! The gut, as you know, regulates inflammation in the body and plays a huge role in regulat...

Diet books, as a category, are among the most popular titles sold in bookstores, and with good reason. With soaring rates of obesity, type 2 diabetes, and other chronic conditions, and an overall lack of any...

Today’s interview is with a very good friend, Nora Gedgaudas. Nora is one of the most respected authorities on ketogenic, ancestrally-based nutrition for whole-body, optimum health. Using her deep understand...

Whether it's questions about organic maple syrup, or honey from organic bees, there's a big push to understand the "right" kind of sugar in the diet. Just know this: at the end of the day, sugar is sugar. O...