News

As I write you this post, we sit less than two months away from the release of my newest book, Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, which I co-wrote ...

The United States government recently issued its Dietary Guidelines for Americans. This happens every five years so we are now going to have these guidelines in place until 2025. Unfortunately, as you will ...

By and large, pediatric COVID patients do really well. On rare occasion however, they can develop something called multisystem inflammatory syndrome of children (MIS-C), which, as the name implies, can invol...

Five years ago today, we embarked on an incredible journey. Together, we sought to understand the roots of brain health, and how we can help fend off ailments like dementia and Alzheimer's, diseases for whic...

By anyone’s definition, we must now consider Alzheimer’s disease to be an epidemic. Alzheimer’s is a progressive degenerative neurological condition that actually has its origins decades before the initial s...

Wow! Yesterday, the release of Grain Brain Revised, was an incredibly exciting day. From visiting with the folks at MindBodyGreen to taking your questions live in numerous live chats on Facebook and Instagra...

This spring, I'm partnering with CBN to launch a transformational health and wellness challenge unlike any other. YOU are invited to take part in a FREE 8-week Shape Up for Summer Challenge to achieve your p...

Will you be in Austin next weekend? I hope so, and if not, now's the time to book your ticket. Join my most cutting-edge colleagues and me for Paleo F(X), the world’s premier holistic wellness event. From he...

You may remember that earlier in the summer of 2017 I launched the Shape Up for Summer Weight Loss Challenge with CBN. Well, now that we're all wrapped up and in the final tally is in, I'm excited to share...

The awareness of the role of our resident microbes just seems to be exploding. I’ve recently learned that the American Museum of Natural History (AMNH) in New York City has just opened an exhibit called The ...