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Science

COVID-19 Isn’t Random

COVID-19 Isn’t Random

One of the common statements often repeated in the media about COVID-19 is that it is seemingly random in terms of both getting the virus and having a poor outcome. But, upon further inspection, that’s not w...
Getting Back to Nature

Getting Back to Nature

By: Dr. Austin Perlmutter A recent survey of 2,000 American adults revealed an absolutely incredible fact: over their lifetime, the average US adult will spend the equivalent of 44 years&n...
Ketogenic Diet Proves Effective in Alzheimer’s Disease

Ketogenic Diet Proves Effective in Alzheimer’s Disease

Over the past several years a mechanistic concept has arisen that seeks to explain the pathogenesis of Alzheimer’s disease. This has been called the bioenergetic theory. Basically, it describes a situation i...
Long-Haul COVID – What You Need to Know Today

Long-Haul COVID – What You Need to Know Today

The term “long-haul COVID” has now entered our lexicon in relationship to this infectious disease. Unlike so many other infectious events, it looks like, in many people, COVID-19 is not monophasic. This mea...
Sleep – A Valuable Tool for Dementia Prevention

Sleep – A Valuable Tool for Dementia Prevention

There is so much we can do from a lifestyle perspective to help safeguard our brains against declining function. And certainly getting a good night’s sleep is one of the most important choices a person can m...
Uric Acid – A Pivotal Player in Metabolic Diseases

Uric Acid – A Pivotal Player in Metabolic Diseases

We are now at the dawn of a new age as it relates to our understanding of important chronic diseases like metabolic syndrome, hypertension, type 2 diabetes, obesity, and non-alcoholic fatty liver disease. It...
Early Life Cigarette Smoke Exposure and Future Weight Gain

Early Life Cigarette Smoke Exposure and Future Weight Gain

With ever increasing rates of overweight and obesity in America, we see, almost in lockstep, increasing rates of diseases that are linked to weight gain. Likely, mostly for cosmetic reasons, weight loss prog...
The Empowering Neurologist – David Perlmutter M.D., and Dr. David Sinclair

The Empowering Neurologist – David Perlmutter M.D., and Dr. David Sinclair

Fair to say that we all assume that aging is inevitable. In reality however, there is no biological law that says we must age. Over the years we've seen a variety of theories proposed to explain why we age ...
If Fructose Is So Bad – Should I Eat Fruit?

If Fructose Is So Bad – Should I Eat Fruit?

With all the nuances of dietary recommendations from keto to paleo to vegan to who knows what else, one thing is clear: there is absolutely no need for added fructose, or any sugars for that matter, in the h...
Alzheimer’s and Exercise – You Can Protect Your Brain

Alzheimer’s and Exercise – You Can Protect Your Brain

The number of Americans diagnosed with Alzheimer’s disease has continued to grow at a dramatic rate. Currently, it is estimated that some 5.8 million Americans (of all ages) have Alzheimer’s disease. By and ...