fbpx

Science

Added Sugars – Not a Good Choice for Infant Nutrition

Added Sugars – Not a Good Choice for Infant Nutrition

Who can forget the message of Mary Poppins telling us that "…a spoonful of sugar helps the medicine go down." Yes, we humans certainly like our sugar. To be sure, added sugar certainly increases our desire t...
Asthma and Nature Exposure

Asthma and Nature Exposure

According to the CDC, 1 in 12 children in America suffers from asthma. That translates to approximately 6 million children. To be clear, asthma is a serious problem not only because asthmatic attacks can be ...
Keys to Prevent Alzheimer’s Disease – Drs. Ayesha and Dean Sherzai

Keys to Prevent Alzheimer’s Disease – Drs. Ayesha and Dean Sherzai

While we accept the notion of the important influences of lifestyle choices as they relate, for example, to the heart, the immune system, lung function, longevity, and even cancer risk, the notion that what ...
How to Lower Risk for Brain Amyloid

How to Lower Risk for Brain Amyloid

It is well-documented that the accumulation of the beta-amyloid protein in the brain is correlated with Alzheimer's disease. Ongoing research seeks to understand how, and at what stage of Alzheimer's, beta-a...
Blood Sugar and Your Brain

Blood Sugar and Your Brain

Several years ago, when I wrote Grain Brain, I had a long discussion with our publisher centered around choosing the best subtitle. Ultimately, we decided to emphasize the toxic role of sugar and carbs on th...
More Good News About Olive Oil

More Good News About Olive Oil

It’s fairly common knowledge these days that there are some really important health benefits associated with consuming olive oil. No doubt, one of the reasons that the Mediterranean diet turns out to be so h...
Powerful New Study Shows High-Fat Diet is Best

Powerful New Study Shows High-Fat Diet is Best

It’s hard to imagine that manufacturers of processed foods continue to think it’s a good idea to put the term “low-fat” on their labels to enhance sales. Maybe it is a good idea from a sales perspective beca...
Alzheimer’s – The Fundamental Principle

Alzheimer’s – The Fundamental Principle

Where are we in terms of treating Alzheimer’s disease? To answer this question, I turn to one of the most well-respected, peer-reviewed medical journal dealing with clinical neurology. In a recent editorial...
Yes, Gluten Sensitivity Is Very Real

Yes, Gluten Sensitivity Is Very Real

Hardly a day goes by that I don’t see an article either in print or on the Internet indicating that the notion of going gluten-free is entirely overblown. Typically, the conclusions often sounds something li...
Inflammation Today Means Brain Shrinkage Tomorrow

Inflammation Today Means Brain Shrinkage Tomorrow

As I have emphasized over the past decade, the fundamental mechanism that underlies neurodegenerative conditions, including Alzheimer’s disease, Parkinson’s disease, multiple sclerosis, and other issues (thi...