Alzheimer’s

Alzheimer’s disease, far and away the most common form of dementia, now affects some 5.4 million Americans, representing the third leading cause of death in our country. Even more troubling is the fact that ...

The fundamental mechanism that underlies such seemingly disparate issues as autism, Alzheimer's disease, Parkinson's disease, multiple sclerosis, and various other neurodegenerative conditions, is the proces...

The message that we should all dramatically reduce our sugar consumption is really gaining traction and for good reason. This was a central theme of Grain Brain, and these ideas have certainly been validated...

It has been estimated that around 60% of Americans over the age of 18 report that they are “regular” coffee drinkers. No doubt what most motivates this consumption is the familiar and dependable lift that co...

At this point, it’s becoming a more commonplace topic in our conversations about Alzheimer’s that the disease is, in fact, preventable. While we’re not quite there yet in terms of general acceptance of thi...

One of the most important concepts described in Grain Brain focuses on the fundamental role of elevated blood sugar as it relates to brain degeneration. We explored in-depth, scientific literature that demon...

What my work, in Brain Maker and Grain Brain, boils down to, is giving you a lifestyle plan that you can follow to cause optimal health. Why do these factors matter? Why are these the choices you should make...