Alzheimer’s

Growth hormone for the brain. What a concept. Truth is, science has indeed identified a protein that does exactly that, and it’s called brain-derived neurotrophic hormone (BDNF). Knowing about BDNF is even m...

I made a point in Grain Brain to emphasize the importance of wild fish as opposed to farm-raised fish for several important reasons. I’m well aware that wild fish may not always be available (a situation tha...

Today’s the day! I couldn’t be more excited to announce that Grain Brain is now available in-stores and online. To those of you who pre-ordered weeks and months ago, you’re just mere moments away from having...

As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma...