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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Alzheimer’s
January 5, 2014
Cholesterol Leads to Alzheimer’s? Nonsense.
December 30, 2013
Your Brain – Your Choice
We live in a time when the status quo, in terms of recommendations from the medical establishment, is to pretty much live your life however you choose, and then, when you develop some form of malady, there’s...
December 27, 2013
Getting Familiar with Coconut Oil
Part of the triumvirate of foodstuffs that make up my anti-Alzheimer’s trio, coconut oil is one of my favorite ingredients, snacks, and superfoods. It’s an incredible way to increase beta-HBA, one of our bra...
December 4, 2013
Implications for low vitamin D-dependent age-related cognitive decline
November 1, 2013
The Anti-Alzheimer’s Trio
During an appearance on the Dr. Oz show two ago, I was asked to highlight what I would consider to be the three items we should all be working into our diets more frequently to help support better brain heal...
October 16, 2013
Preventing Alzheimer’s and Other Brain Illnesses
One of the main premises of Grain Brain, and much of my work, is preventing Alzheimer's disease. You actually have the ability to make changes in your lifestyle choices to prevent Alzheimer's. In a recent ar...
October 10, 2013
Alzheimer’s Questions
Q: What are the key open questions regarding Alzheimer's disease? A: I think the key issue today in dealing with the epidemic of Alzheimer's disease is what can be done to prevent this disease, a disease fo...
October 9, 2013
5 Keys to Eating for Better Brain Health
Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often prove di...
September 17, 2013
On a Personal Note
As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma...
September 17, 2013
On Shelves Today!
Today’s the day! I couldn’t be more excited to announce that Grain Brain is now available in-stores and online. To those of you who pre-ordered weeks and months ago, you’re just mere moments away from having...
September 14, 2013
Three Days!
We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information ...
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