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Alzheimer’s

Implications for low vitamin D-dependent age-related cognitive decline

Implications for low vitamin D-dependent age-related cognitive decline

The Anti-Alzheimer’s Trio

The Anti-Alzheimer’s Trio

During an appearance on the Dr. Oz show two ago, I was asked to highlight what I would consider to be the three items we should all be working into our diets more frequently to help support better brain heal...
Preventing Alzheimer’s and Other Brain Illnesses

Preventing Alzheimer’s and Other Brain Illnesses

One of the main premises of Grain Brain, and much of my work, is preventing Alzheimer's disease. You actually have the ability to make changes in your lifestyle choices to prevent Alzheimer's. In a recent ar...
Alzheimer’s Questions

Alzheimer’s Questions

Q: What are the key open questions regarding Alzheimer's disease? A: I think the key issue today in dealing with the epidemic of Alzheimer's disease is what can be done to prevent this disease, a disease fo...
5 Keys to Eating for Better Brain Health

5 Keys to Eating for Better Brain Health

Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often prove di...
On a Personal Note

On a Personal Note

As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma...
On Shelves Today!

On Shelves Today!

Today’s the day! I couldn’t be more excited to announce that Grain Brain is now available in-stores and online. To those of you who pre-ordered weeks and months ago, you’re just mere moments away from having...
Three Days!

Three Days!

We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information ...
Avoiding Alzheimer’s

Avoiding Alzheimer’s

Q: What are some ways to avoid getting Alzheimer’s? A: Here are the fundamental keys for reducing your risk of getting Alzheimer's disease, a disease for which there is no treatment. First, dramatically red...
Read My Answers On Quora

Read My Answers On Quora

I spend a lot of time browsing Quora, and I think it’s an incredibly valuable network on which to engage in thought-provoking conversation. Occasionally, I’ll share some of the great questions I come across ...