Dementia

The message that we should all dramatically reduce our sugar consumption is really gaining traction and for good reason. This was a central theme of Grain Brain, and these ideas have certainly been validated...

One of the most critical things you can do for your health is make lifestyle choices that reduce your risk of dementia, a debilitating illness. Today, I'll share three of my favorite high-impact tips for doi...

One of the central themes of this blog centers on the importance of various lifestyle factors as they relate to brain health. We live at a time when there is, as of yet, no specific treatment or cure for our...