Depression

Who doesn't want to be happier? My good friend Dr. Daniel Amen, in his new book, You Happier, addresses that challenge and gives us meaningful actions to take, right now. Interestingly, Dr. Amen takes a...

By Dr. Austin Perlmutter In conventional medical practice, the connection between diet and mood seems barely, if ever, mentioned. Depression is deemed a disease of the mind, or of the brain, treatable with p...

Integration Psychotherapy, pioneered by our guest, Dr. Ingmar Gorman, is a fascinating technique that brings a powerful level of therapeutic efficacy to the use of psychedelics. Psychedelic experiences are ...

 What an exciting and important presentation we have for you today. For many years we have been providing information focused on the pivotal role of nutritional choices as they relate to the brain, mostly i...

Our world today has certainly become far more chaotic than we had anticipated. As such, it becomes challenging to avoid toxic threatening thoughts and downstream manifestations like depression or anxiety. A...

It's something we all do at the holidays, when we're surrounded by gingerbread men, hot cocoa, fruitcakes, and chocolate candies. Faced with the choice of the sweet treat or healthier alternatives, we remind...

Why do we not generally discuss the fact that there is an epidemic of mental illness in our society? Or that our lifestyle choices may have an impact on our risk for these conditions (like depression, anx...

Why are most Alzheimer’s patients women? It may come as a surprise to you, but women outnumber men when it comes to Alzheimer's disease sufferers by a ratio of 2 to 1. Why Alzheimer's affects women so adv...

Are you feeling down or blue? If you are then one thing's for sure: you've likely encountered any number of natural products being promoted for their potential ability to benefit and improve your mood. Every...