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Grain Brain

New Podcast Available

New Podcast Available

Everyday Paleo Podcast

Everyday Paleo Podcast

Earlier today I had the chance to speak with Jason and Sarah over at Everyday Paleo Lifestyle and Fitness. We really had a fantastic conversation. Over the course of an hour, we talked everything Grain Brain...
Food for Thought

Food for Thought

Funny isn’t it? When we take our pets to the veterinarian, the first question we’re always asked is what sort of diet we’ve been keeping him/her on. However, when we go to see our own physicians, rarely, if ...
The Listening Program Teleseminar

The Listening Program Teleseminar

I was fortunate enough to join Alex Doman on The Listening Program Teleseminar yesterday evening, as well as hundreds of our closest friends. We had a great discussion about brain health and my upcoming book...
Our first review!

Our first review!

Our first Grain Brain review on Amazon!  Let's keep them coming! This book is phenomenal. There is SO much good information in here. I'm not a fast reader, but I read this book in one day; I couldn't put it ...
A Choice, Not a Destiny

A Choice, Not a Destiny

Knowing this, it’s essential that we shape our future by taking control of our health today. Even the most insignificant of changes can have an impact resulting in years added on to your lifespan. I wrote Gr...
The Premise of Grain Brain

The Premise of Grain Brain

Today marks two weeks until the release of my new book, Grain Brain. I’m fortunate in that I really ended up having the perfect title for this book. Remember those old PSAs with the egg frying in the pan, me...
Free Grain Brain Tote!

Free Grain Brain Tote!

Have you ordered your copy of Grain Brain yet? We’re just a week away from launch now and it seems like the next seven days can’t happen fast enough. This book is going to provide you with a wealth of insi...
Let’s Make Some Noise

Let’s Make Some Noise

Getting people to understand that the diet we’ve been surviving off of for the past few generations is unsustainable is no easy feat. Writing Grain Brain is one step I’m taking to try to reach a larger aud...
Three Days!

Three Days!

We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information ...
Calling all Gluten-Free Recipes!

Calling all Gluten-Free Recipes!

Now that it has been two weeks since the launch of Grain Brain, my hope is that many of you have had a chance to thoroughly examine and digest the conclusions of the book, and are beginning to incorporate th...