fbpx

Inflammation

My Top 3 Health Recommendations for 2016

My Top 3 Health Recommendations for 2016

As you're planning your New Year's Resolutions, consider my list of suggestions for 2016: Exercise – Yes, you’ve heard it so many times before, but our understanding of what exercise does to enhance healt...
Inflammasomes: mechanism of action, role in disease, and therapeutics

Inflammasomes: mechanism of action, role in disease, and therapeutics

Ketone body β-hydroxybutyrate blocks the NLRP3 inflammasome-mediated inflammatory disease

Ketone body β-hydroxybutyrate blocks the NLRP3 inflammasome-mediated inflammatory disease

Antibiotics and Risk for Diabetes

Antibiotics and Risk for Diabetes

If you’ve been following the microbiome story you are likely aware of the emerging literature that squarely places gut bacteria in a pivotal position as it relates to any number of physiological processes. F...
Ashwagandha Improves Athletic Performance

Ashwagandha Improves Athletic Performance

Ashwagandha is an important herb in traditional Indian medicine because of its wide-ranging health benefits. As it turns out, there’s a lot of mainstream science surrounding this ancient herb that validates ...
Exercise and Neurogenesis

Exercise and Neurogenesis

I’ve been posting over the past several years about the relationship of Alzheimer's disease to inflammation, and the process of inflammation in general. More recently we've seen information relating LPS, a c...
Gut Inflammation Affects the Brain

Gut Inflammation Affects the Brain

The fundamental mechanism that underlies such seemingly disparate issues as autism, Alzheimer's disease, Parkinson's disease, multiple sclerosis, and various other neurodegenerative conditions, is the proces...
Chronic intestinal inflammation alters hippocampal neurogenesis

Chronic intestinal inflammation alters hippocampal neurogenesis

Psoriasis – A Gut Related Disorder

Psoriasis – A Gut Related Disorder

Modern medicine is clearly vested in what I like to call the Las Vegas mentality. We’ve all heard that “what happens in Vegas stays in Vegas,” and it seems that, as it relates to medicine today, we still ten...
Making the Mediterranean Diet Even Better!

Making the Mediterranean Diet Even Better!

We are certainly hearing a lot these days about the health benefits of the Mediterranean diet, and with good reason. There is so much being written how effective this diet is in terms of being associated wit...