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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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Obesity
November 29, 2016
Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study
September 23, 2016
Prevention of Alzheimer’s
There’s so much in the news these days calling attention to the fact that diabetes is associated with a profoundly increased risk for developing Alzheimer’s disease. In fact, just watch my recent interview w...
September 13, 2016
Sugar Industry and Coronary Heart Disease Research
September 2, 2016
How Long Does it Take to Improve Gut Bacteria?
One of the most common questions I am asked, both when I am lecturing as well as on social media, focuses on the length of time it takes to change a person’s gut bacteria after dietary changes are made. Many...
August 16, 2016
Body Fat – A Powerful Brain Toxin
Research has long shown a strong relationship between increased body fat and degeneration of the brain. Basically, brain function declines as the size of the belly increases. But have you every wondered why...
July 5, 2016
Worrisome Diabetes Advice from Reader’s Digest
Dear Reader’s Digest: I recently reviewed some content on your website that identified The Best and Worst Drinks for Diabetics, and your recommendations were such that I feel compelled to author this respon...
June 18, 2016
Antibiotics – Let’s Reassess
Dr. Martin Blaser, author of the book Missing Microbes, recently penned a thought-provoking editorial in the journal Science, titled, "Antibiotic use and its consequences for the normal microbiome". Dr. Bla...
May 6, 2016
Effects of dietary glycaemic index on adiposity, glucose homoeostasis, and plasma lipids in animals
April 28, 2016
Sewage Reflects the Microbiomes of Human Populations
March 27, 2016
Secret talk between adipose tissue and central nervous system via secreted factors—an emerging frontier in the neurodegenerative research
March 15, 2016
Microbial Modulation of Energy Availability in the Colon Regulates Intestinal Transit
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