The Empowering Neurologist

The popular Mediterranean diet has received lots of validation in mainstream scientific literature as being a healthful choice. This is a diet that focuses on the the Importance of a variety of vegetables, a...

Last February, my wife and I were attending a health-related symposium and noted that many of the speakers were wearing an OURA ring. We learned that the OURA ring was one of the latest entries in the fie...

Prof. Tim Noakes is one of my all-time heroes. As many of you may know, Prof. Noakes, a South African physician, was brought before a professional council for his advocacy of a lower carbohydrate diet. Ul...

Today we are going to review a new book, The Longevity Solution, written by Dr. James DiNicolantonio and Dr. Jason Fung. Much about this book can be learned from its subtitle: "Rediscovering Centuries Old S...

Brain Body Diet is the newest book written by New York Times best-selling author, Dr. Sara Gottfried. Dr. Gottfried writes about the uniqueness of the female brain as it relates to physical body issues, suc...

Dr. Anna Cabeca has written a new book, The Hormone Fix, that focuses on the important role of diet and other lifestyle issues in terms of gaining hormone balance. She especially focuses on m...

Today's interview is with Lisa Mosconi, PhD. She is the associate director of the Alzheimer's Prevention Clinic at Weil Cornell Medical College in New York. Prior to that she served as the director of the ...

While there certainly are various medications that prove somewhat helpful in the treatment of symptoms associated with Parkinson's disease, it's important to recognize that these medications are not actually...

I’m sure many of you are familiar with Dave Asprey. He’s the founder of Bulletproof,  and also a New York Times bestselling author. In addition, he hosts the very popular Bulletproof Radio podcast. On his p...

Without question one of the most common recommendations made when adults visit a medical practitioner is to reduce their sodium consumption. We've all been led to believe that salt is about the worst food a...