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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Learn
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Carb Content of Common Foods
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Gluten-Associated Cross-Reactive Foods
Gluten-Containing Products
Gluten-Free Foods
Glycemic Index
Guides
Resources
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About
Meet Dr. David Perlmutter
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Video
October 26, 2014
Fluoroquinolones and Peripheral Neuropathy
September 21, 2014
Food is Information
Food is information. What does that mean? Well we look at our food in terms of the macronutrients of fat, protein, and carbohydrates and the micronutrients like minerals and vitamins. But understand that ...
August 29, 2014
Manchego Tortilla – The Grain Brain Cookbook
One of the 150+ recipes in The Grain Brain Cookbook. Find the recipe here on my site.
January 30, 2014
Sleep Soundly
How we treat our bodies when we are awake is just as important as how we treat them while we slumber. A night of solid sleep can set your body up to perform at its peak the next day, whereas a poor one can l...
October 23, 2013
The Very Delightful Vitamin D
One of the most important nutrients/vitamins we have in our body? Vitamin D. In my practice, I always make a point to check Vitamin D levels in my patients, as Vitamin D plays a role in activating over 900 g...
September 20, 2013
Friendly Fast-Food?
Thinking they might be able to catch me off-guard, I’ve received plenty of seemingly impossible to answer questions from some investigative minds. One that always entertains me is the question of what I woul...
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