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Your Success

We’re excited to showcase the success that our program has brought to your lives. Below, find first-person testimonials from people just like you about how the plans and wisdom contained in Grain Brain have changed your bodies, minds, and lives.

Whether a gluten-free diet has ended your experience with brain fog or cutting back on carbohydrates has improved your energy levels, we want to know about it! We welcome you to share your experiences with us at success@drperlmutter.com

Patrick L.

Patrick L.

It’s been fifteen months since I made a forever change to my diet and lifestyle by converting to a low-carb, gluten-free, high-fat diet. From a starting point of a soft 225 lbs., I am now down to 198 lbs. an…
Jim W.

Jim W.

I committed to my new gluten-free, low-carb lifestyle 7 months ago, and have since lost 23 lbs., mostly in the first 3 months. Most noticeable to me is the reduction in body aches. I’m running twice the mile…
Anonymous from Wicklow, Ireland

Anonymous from Wicklow, Ireland

I’m a 38 year old female and I have epilepsy. I have focal motor seizures that mimic dystonia. I suffer from night seizures and occasional daytime seizures, presenting themselves as cramping in my right arm …
Joni L.

Joni L.

I’m moved by Joni’s daughter’s story of triumph over her illness. Hope it inspires all of you as well. Wishing her much luck at college. – Dr. Perlmutter I have an 18 year old who is a success story.  At th…
A.K.

A.K.

As someone who watched a bedridden mother die of Alzheimer’s, I have a deep personal interest in preventing this disease in my family. As such, I am always alert for leading-edge information on how to preven…
Monica D.

Monica D.

I only adapted a low-carb, high-fat, gluten-free lifestyle a couple of weeks ago, and I already feel incredible! I cut out all gluten, wheat and sugar from my life, and have started taking a robust supplemen…
Gerry P.

Gerry P.

In Grain Brain, and Brain Maker, I mention how important sleep is, and how simple dietary changes can improve your nightly rest. Great to hear this is the case for Gerry. – Dr. Perlmutter My name is Tom, an…
Bill A.

Bill A.

I wanted to share my experiences with a low-carb, high-fat diet. In January of 2014, at age 51, I weighed 185 pounds. At six-feet tall, I was not obese, but had a noticeable spare tire. at 6 feet tall but I…
Martina

Martina

Martina was fed up with taking medicines for ten years that weren’t working, but she was afraid to quit. At the time she was taking an antidepressant, as well as a non- steroid anti-inflammatory for chro…
Gwen F.

Gwen F.

I was diagnosed with high cholesterol a couple of years ago, and was put on a statin drug. While I was on it, I was fatigued and “draggy” all the time…I even woke up fatigued!  Anyway, after hearing about …