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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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David Perlmutter, MD
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Your Success

We’re excited to showcase the success that our program has brought to your lives. Below, find first-person testimonials from people just like you about how the plans and wisdom contained in Grain Brain have changed your bodies, minds, and lives.

Whether a gluten-free diet has ended your experience with brain fog or cutting back on carbohydrates has improved your energy levels, we want to know about it! We welcome you to share your experiences with us at success@drperlmutter.com

Judy G.
January 19, 2017

Judy G.

The biggest delight of my gluten-free lifestyle was that after six months of avoiding gluten, my arthritic knee started to perform how it did when I was at least 20 years younger. I am 72 years old. I had…
Gail M.
January 23, 2017

Gail M.

Two years ago, at age 36, I was diagnosed with Multiple Sclerosis. I was devastated. I sought out the help of a nutritionist, who, before she even met me, told me that I should probably go gluten free. If sh…
Martha H.
March 16, 2017

Martha H.

I have a history of Alzheimer’s  disease in my family, as it has afflicted my mother, sister and several aunts. In my own life, I recently noticed that my recall for nouns is slipping and I couldn’t turn up …
Alison G.
March 11, 2017

Alison G.

Grain Brain was one of the first books I read when diagnosed with deadly brain cancer, and I truly believe it saved my life. I was diagnosed with “terminal”, highly malignant brain cancer in 2013. I embarke…
Madelyn L.
February 10, 2017

Madelyn L.

I really appreciate Madelyn’s idea of a keepsake. Having an item like that keeps you grounded and allows for important reflections. – Dr. Perlmutter I’m a 68-year-old woman who has been overweight for over …
Margie P.
February 16, 2017

Margie P.

My whole life, all I’ve known is sickness. I started having regular nausea in junior high, along with vomiting and diarrhea. At age 29, I was 98 pounds and missing a lot of work. On top of that, I suffered f…
Judy S.
April 3, 2017

Judy S.

I have been on a grain-free and sugar-free diet for about 3+ years now. It started with my research for an alternative way to handle my arthritis pain. My doctor had wanted to prescribe medicine, but I wasn…
Kathy S.
April 7, 2017

Kathy S.

I have been living the Grain Brain lifestyle for several years, ever since your book came out. I’ve been able to reverse T2 diabetes (of which I had struggled with for over 15 years!), get off ALL of my pres…
Sheila R.
April 13, 2017

Sheila R.

I discovered the Grain Brain program in August 2014. I happened on a PBS screening of your plan. I recorded it and still have it on my recordings list. That began my incredible journey. I was 5’2” and 220 l…
Katie E.
March 4, 2017

Katie E.

I’m sharing my journey with that hope that it will inspire others to follow this lifestyle protocol. At the age of 31 I decided I was sick of being overweight with terrible IBS, rotting teeth and aching joi…