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Science

Vitamin E – A Proven Alzheimer’s Breakthrough

Vitamin E – A Proven Alzheimer’s Breakthrough

The prestigious Journal of the American Medical Association welcomed in the new year by publishing what will surely become a landmark study. Researchers announced the results of a clinical trial of vitamin E...
Ketosis & Parkinson’s Disease: Improving Symptoms with a Ketogenic Diet

Ketosis & Parkinson’s Disease: Improving Symptoms with a Ketogenic Diet

If you feel like you are hearing about more and more about Parkinson's Disease in the media lately, you shouldn't be surprised. Cases are being presented with more and more frequency, such that Parkinson's r...
Probiotic Intervention Affects Mood

Probiotic Intervention Affects Mood

New and exciting research is revealing a strong connection between our mood and the various bacteria that live within our intestines. This is certainly a sobering notion. Think of it: the bacteria living wit...
Understanding The Dynamic Brain with The Institute for Functional Medicine

Understanding The Dynamic Brain with The Institute for Functional Medicine

It's an honor to be asked to join The Institute for Functional Medicine for their 2017 Annual International Conference. This year's theme hits especially close to home for me: The Dynamic Brain - Revealing t...
The Dangers of Acid-Blocking Drugs

The Dangers of Acid-Blocking Drugs

Proton Pump inhibitors (PPIs), like Nexium and Prilosec, work to block against our stomach acids. However, they are not without serious side effects. You may be shocked (or not if you've been following my bl...
Artificial Sweeteners and Obesity

Artificial Sweeteners and Obesity

Go to any bookstore (or Amazon) nowadays, and you can find 100 different takes on the diet book. Now, whether these diets are focused on high-fiber, gluten-free, eating for your blood type, or going Paleo is...
DHA Improves Sleep in Children

DHA Improves Sleep in Children

Sleep disorders in the pediatric population are common, occurring in as much as 30-40% of children. When children don’t sleep well, it sets the stage for a variety of other problems including poor general he...
Be Kind to Your Brain – Eat Fat and Cut the Carbs

Be Kind to Your Brain – Eat Fat and Cut the Carbs

Alzheimer’s disease, far and away the most common form of dementia, now affects some 5.4 million Americans, representing the third leading cause of death in our country. Even more troubling is the fact that ...
Psoriasis – A Gut Related Disorder

Psoriasis – A Gut Related Disorder

Modern medicine is clearly vested in what I like to call the Las Vegas mentality. We’ve all heard that “what happens in Vegas stays in Vegas,” and it seems that, as it relates to medicine today, we still ten...
Gut Inflammation Affects the Brain

Gut Inflammation Affects the Brain

The fundamental mechanism that underlies such seemingly disparate issues as autism, Alzheimer's disease, Parkinson's disease, multiple sclerosis, and various other neurodegenerative conditions, is the proces...