Gluten

One of the things that I remain most impressed by is the way this community has banded together, both here and on my Facebook page. I'm amazed at how supportive everyone is, and the valuable discussion that ...

I see a lot of activity in the comments section of this website from individuals struggling to manage their sugar/gluten/grain cravings during the first few days (and sometimes weeks) of a transition to a gl...

If you haven’t had a chance to read Grain Brain yet, I’ll give you a teaser of the main thesis of the book: grains, gluten and carbs have an adverse role on the heal...

It’s not unusual for patients to continue to have what I consider to be gluten sensitivity issues even after they’ve gone gluten free. This happens for a number of reasons. Most commonly, while folks feel li...

On my Facebook page, an ever-increasing number of people have asked me about whether or not a gluten-free and grain-free diet, the Grain Brain diet, is compatible with a vegetarian and/or vegan one. Many int...

Has Grain Brain increased your awareness to the topics of gluten sensitivity, a gluten-free diet, and a diet meant to improve brain health? If so, then I encourage you attend The Gluten Summit, a FREE, on-li...