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Mental Health

Should antidepressants be used for major depressive disorder?

Should antidepressants be used for major depressive disorder?

Announcing Brain Wash

Announcing Brain Wash

Look around and ask yourself, could things be better? We believe the answer is a resounding yes. And this is our ultimate goal in bringing out our new book, Brain Wash. Brain Wash is a functional roadmap for...
The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan

The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan

Gut Bacteria and Their Role in Depression

Gut Bacteria and Their Role in Depression

December of 2019 marks the publication of a new medical textbook, The Microbiome and the Brain (CRC Press). The text features chapters focused on a number of important topics, among them the role of gut bact...
Antidepressant Foods? You Bet!

Antidepressant Foods? You Bet!

By: Austin Perlmutter, M.D. Depression is a global epidemic, a leading cause of disability that affects over 300 million people worldwide. Unfortunately, rates of diagnosed depression are continuing to rise...
Antidepressant foods: An evidence-based nutrient profiling system for depression

Antidepressant foods: An evidence-based nutrient profiling system for depression

The Gut-Brain Axis: The Missing Link in Depression

The Gut-Brain Axis: The Missing Link in Depression

Diet quality and depression risk: A systematic review and dose-response meta-analysis of prospective studies

Diet quality and depression risk: A systematic review and dose-response meta-analysis of prospective studies

Positive Patient Response to a Structured Exercise Program Delivered in Inpatient Psychiatry

Positive Patient Response to a Structured Exercise Program Delivered in Inpatient Psychiatry

Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Naı¨ve Social Phobia Patients

Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Naı¨ve Social Phobia Patients