Mental Health

Vitamin D and the omega-3 fatty acids control serotonin synthesis and action, part 2: relevance for ADHD, bipolar disorder, schizophrenia, and impulsive behavior

March 28, 2019

Vitamin D and the omega-3 fatty acids control serotonin synthesis and action, part 2: relevance for ADHD, bipolar disorder, schizophrenia, and impulsive behavior

Cannabidiol in Anxiety and Sleep: A Large Case Series

April 22, 2019

Cannabidiol in Anxiety and Sleep: A Large Case Series

Health Benefits of Social Interaction

January 28, 2016

Health Benefits of Social Interaction

According to the World Health Organization, the biggest threats to our health, globally, are now chronic degenerative conditions, not infectious diseases. What a transition! As opposed to various epidemics o...

Cannabidiol induces rapid-acting antidepressant-like effects and enhances cortical 5-HT/glutamate neurotransmission: role of 5-HT1A receptors

April 22, 2019

Cannabidiol induces rapid-acting antidepressant-like effects and enhances cortical 5-HT/glutamate neurotransmission: role of 5-HT1A receptors

Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Naı¨ve Social Phobia Patients

April 22, 2019

Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Naı¨ve Social Phobia Patients

Positive Patient Response to a Structured Exercise Program Delivered in Inpatient Psychiatry

May 30, 2019

Positive Patient Response to a Structured Exercise Program Delivered in Inpatient Psychiatry

Diet quality and depression risk: A systematic review and dose-response meta-analysis of prospective studies

June 6, 2019

Diet quality and depression risk: A systematic review and dose-response meta-analysis of prospective studies

The Gut-Brain Axis: The Missing Link in Depression

June 17, 2019

The Gut-Brain Axis: The Missing Link in Depression

Antidepressant foods: An evidence-based nutrient profiling system for depression

July 8, 2019

Antidepressant foods: An evidence-based nutrient profiling system for depression

Probiotic Intervention Affects Mood

July 30, 2015

Probiotic Intervention Affects Mood

New and exciting research is revealing a strong connection between our mood and the various bacteria that live within our intestines. This is certainly a sobering notion. Think of it: the bacteria living wit...

The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan

August 13, 2019

The physiological effects of Shinrin-yoku (taking in the forest atmosphere or forest bathing): evidence from field experiments in 24 forests across Japan

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