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Mental Health

Could Gut Bacterial Imbalance Cause Brain Illness?

Could Gut Bacterial Imbalance Cause Brain Illness?

We Americans seem to be obsessed with hygiene and cleanliness. Whether it’s the hand sanitizer dispenser at the end of virtually every aisle in the grocery store, the plethora of antimicrobial cleaning produ...
New Study Shows How Gut Bacteria Affect How You See the World

New Study Shows How Gut Bacteria Affect How You See the World

In a challenge to our narcissism, a new report in the journal Gastroenterology, reveals that our gut bacteria may actually be playing an important role in our emotional responses. Dr. Kirsten Tillisch, assoc...
The Two Fundamentals of a Brain Healthy Diet

The Two Fundamentals of a Brain Healthy Diet

Last week I had the opportunity to participate in a Google Hangout discussing dietary recommendations in response to a case presentation of an elderly woman who was beginning to experience decline in cogniti...
Nutrition and Mental Health

Nutrition and Mental Health

Schizophrenia is a disabling brain disorder affecting over 1% of the American population. There does seem to be some significant genetic component to this disease in that people having a primary relative wit...
How Zyprexa Alters Your Metabolism

How Zyprexa Alters Your Metabolism

Zyprexa, is an incredibly popular psychiatric medication manufactured by Eli Lilly. Yet, although Zyprexa was originally developed for the treatment of schizophrenia and bipolar disorder, it has now gained w...
The Empowering Neurologist – David Perlmutter, MD and Dr. Daniel Amen (Change Your Brain, Change Your Life)

The Empowering Neurologist – David Perlmutter, MD and Dr. Daniel Amen (Change Your Brain, Change Your Life)

It’s certainly one thing to report on how making certain lifestyle changes can impact brain function and disease resistance, and even document these changes on various tests of brain performance. But my gues...
Research – Probiotic Intervention Affects Mood

Research – Probiotic Intervention Affects Mood

New and exciting research is revealing a strong connection between our mood and the various bacteria that live within our intestines. This is certainly a sobering notion. Think of it: the bacteria living wit...
Depression, The Microbiome & Leaky Gut

Depression, The Microbiome & Leaky Gut

One of the things I explore in depth in Brain Maker is the notion that even depression is now considered an inflammatory disorder. We now understand that inflammatory markers, the same that we see elevated i...
Posttraumatic Growth After MDMA‐Assisted Psychotherapy for Posttraumatic Stress Disorder

Posttraumatic Growth After MDMA‐Assisted Psychotherapy for Posttraumatic Stress Disorder

Depression Is Associated With Decreased 25-Hydroxyvitamin D and Increased Parathyroid Hormone Levels in Older Adults

Depression Is Associated With Decreased 25-Hydroxyvitamin D and Increased Parathyroid Hormone Levels in Older Adults