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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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Uric Acid
January 3, 2022
Uric Acid and Risk of Death
December 22, 2021
Controlling Uric Acid – The Key to Metabolic Health
Our most important task if we are to achieve optimal health centers on optimizing our metabolism. This means doing everything we can so that we maximize our control over things like blood sugar, body weight...
December 7, 2021
An Integrated Plan for Lowering Uric Acid
It’s often said that “the whole is greater than the sum of the parts.” And this is particularly true when it comes to what we can gain from combining specific nutritional supplements. For example, while tak...
November 29, 2021
Uric Acid – The Acid You May Need to Drop
There is so much new and exciting information making its way to the health and wellness arena related to the pivotal role of uric acid in terms of threatening our metabolic health. Elevated uric acid is now...
November 9, 2021
Fructose: Bad for The Brain?
There is an ever-increasing body of evidence that clearly shows the incredible threat posed by dietary fructose in multiple areas of human health. A diet higher in fructose is associated with increased risk...
November 3, 2021
Introducing: Drop Acid
The most threatening pandemic of our modern times is not a virus. The number one cause of death on our planet are chronic, metabolic conditions and the multitude of diseases they produce. These include diab...
November 2, 2021
Uric Acid
Scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connecti...
October 28, 2021
The LUV Diet vs. the Ketogenic Diet—You Can Have It Both Ways
One of the most exciting trends over the past decade in the nutrition world has been the recognition of the value of ketosis. Typically, getting into ketosis, meaning that the body has shifted away from bur...
October 25, 2021
Alcohol Consumption and the Uric Acid Connection
We want to do everything we can to keep our uric acid levels in the optimal range, typically below 5.5 mg/dl. And by far and away, the biggest contributor to the elevation of uric acid that we are seeing ar...
October 14, 2021
Short-term Intermittent Fasting for Weight Loss: A Case Report
October 4, 2021
Uric Acid Affects COVID-19 Outcome
It's become very clear that various metabolic conditions are associated with worse outcome as it relates to COVID-19 infection. For example, things like obesity, elevated blood sugar, type 2 diabetes, and e...
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