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Uric Acid

Controlling Uric Acid – The Key to Metabolic Health

Controlling Uric Acid – The Key to Metabolic Health

Our most important task if we are to achieve optimal health centers on optimizing our metabolism. This means doing everything we can so that we maximize our control over things like blood sugar, body weight...
An Integrated Plan for Lowering Uric Acid

An Integrated Plan for Lowering Uric Acid

It’s often said that “the whole is greater than the sum of the parts.” And this is particularly true when it comes to what we can gain from combining specific nutritional supplements. For example, while tak...
Uric Acid – The Acid You May Need to Drop

Uric Acid – The Acid You May Need to Drop

There is so much new and exciting information making its way to the health and wellness arena related to the pivotal role of uric acid in terms of threatening our metabolic health. Elevated uric acid is now...
Fructose: Bad for The Brain?

Fructose: Bad for The Brain?

There is an ever-increasing body of evidence that clearly shows the incredible threat posed by dietary fructose in multiple areas of human health. A diet higher in fructose is associated with increased risk...
Introducing: Drop Acid

Introducing: Drop Acid

The most threatening pandemic of our modern times is not a virus. The number one cause of death on our planet are chronic, metabolic conditions and the multitude of diseases they produce. These include diab...
Uric Acid

Uric Acid

Scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connecti...
The LUV Diet  vs. the Ketogenic Diet—You Can Have It Both Ways

The LUV Diet vs. the Ketogenic Diet—You Can Have It Both Ways

One of the most exciting trends over the past decade in the nutrition world has been the recognition of the value of ketosis. Typically, getting into ketosis, meaning that the body has shifted away from bur...
Alcohol Consumption and the Uric Acid Connection

Alcohol Consumption and the Uric Acid Connection

We want to do everything we can to keep our uric acid levels in the optimal range, typically below 5.5 mg/dl. And by far and away, the biggest contributor to the elevation of uric acid that we are seeing ar...
Short-term Intermittent Fasting for Weight Loss: A Case Report

Short-term Intermittent Fasting for Weight Loss: A Case Report

Uric Acid Affects COVID-19 Outcome

Uric Acid Affects COVID-19 Outcome

It's become very clear that various metabolic conditions are associated with worse outcome as it relates to COVID-19 infection. For example, things like obesity, elevated blood sugar, type 2 diabetes, and e...