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9+ Foods to Improve Brain Health and Memory

November 26, 2018

9+ Foods to Improve Brain Health and Memory

By: The Dr. Perlmutter Team As we’ve stated before, one of the most fascinating things about the human brain is that neuroplasticity, the process by which the brain undergoes changes in response to internal…

Alzheimer’s News – This Should Be Front Page!

May 13, 2016

Alzheimer’s News – This Should Be Front Page!

It’s a staggering statistic, but we are told that by the year 2050 as many as 16 million Americans will be living with Alzheimer’s disease. Projected costs, mostly dedicated to nursing homes and homecare, ar…

PCOS – Focus on Cause Not Just Symptoms

October 20, 2015

PCOS – Focus on Cause Not Just Symptoms

PCOS, or polycystic ovary syndrome, is becoming increasingly common. The syndrome is characterized by a multitude of factures, including irregular or total loss of menstrual periods, heavy periods, acne, inc…

Low-Carb Diet is Best – Who Knew?

September 3, 2014

Low-Carb Diet is Best – Who Knew?

As I’m sure many of you are aware, we are getting ready for launch next week of the Grain Brain Cookbook. The mission of the new cookbook is to demonstrate how incredibly wonderful it is to eat low-carb high…

Weight Loss – Mixed Messages from the American Medical Association

October 8, 2014

Weight Loss – Mixed Messages from the American Medical Association

In this report, Canadian and American researchers performed a comprehensive analysis of 48 randomized trials that encompassed over 7,000 individuals. They looked at the weight loss achieved by either a low-f…

Low Carb = Low Diabetes Risk

December 1, 2014

Low Carb = Low Diabetes Risk

Type 2 diabetes now affects some 26 million Americans. The mainstay of treatment remains pharmaceutical with an unfortunately small dedication to getting the word out that lifestyle changes, like diet and ex…

Low Glycemic Diet Slows Progression of Age-Related Macular Degeneration

December 5, 2014

Low Glycemic Diet Slows Progression of Age-Related Macular Degeneration

Macular degeneration is a leading cause of visual loss in elderly Americans. Worldwide, it represents one of the most common causes of irreversible blindness. To putstatistics related to macular degeneration…

New Study Validates Ketogenic Diet for Epilepsy Treatment in Adults

December 9, 2014

New Study Validates Ketogenic Diet for Epilepsy Treatment in Adults

Epilepsy can be caused by a variety of different conditions including head trauma, infection, brain tumor, and stroke, but by and large most cases of epilepsy have no readily identifiable cause. Epilepsy a…

Higher Dietary Carbohydrate Associated with Lower HDL

December 15, 2014

Higher Dietary Carbohydrate Associated with Lower HDL

HDL is commonly referred to as “good cholesterol,” as clearly higher levels of this carrier protein are associated with a reduced risk for accumulation of atherosclerosis within the walls of arteries, especi…

Weight Loss Recommendations Not in Line with Current Science

January 8, 2015

Weight Loss Recommendations Not in Line with Current Science

To this day, you still see products in grocery stores labeled, “low fat” as if this somehow translates into meaning the product is more healthful. Obviously the manufacturers of these products feel that ther…