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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Learn
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Carb Content of Common Foods
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Gluten-Containing Products
Gluten-Free Foods
Glycemic Index
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Resources
Scientific Research Database
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About
Meet Dr. David Perlmutter
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Exercise
November 20, 2024
Association of cardiorespiratory fitness with dementia risk across different levels of genetic predisposition
November 7, 2024
Associations of “Weekend Warrior” Physical Activity With Incident Disease and Cardiometabolic Health
June 6, 2024
Does resistance training in older adults lead to structural brain changes associated with a lower risk of Alzheimer’s dementia? A narrative review
June 10, 2021
Exercise
There’s a lot to consider when evaluating our exercise choices. But the bottom line is we know it’s good for us. That said, variables like resistance, endurance, interval training, heart rate, time of...
April 24, 2023
Timing of physical activity across adulthood on laterlife cognition: 30 years follow-up in the 1946 British birth cohort
March 30, 2022
What to Eat for Optimal Brain Health
One of the most important levers we can pull as it relates to improving our brain function currently as well as paving the way for a healthier brain in the years to come is choose to eat foods that nurture ...
February 19, 2023
How does the skeletal muscle communicate with the brain in health and disease?
February 8, 2023
Vigorous, regular physical exercise may slow disease progression in Alzheimer’s disease
December 19, 2022
Association of wearable device-measured vigorous intermittent lifestyle physical activity with mortality
December 17, 2022
Obesity is associated with reduced cerebral blood flow – modified by physical activity
December 17, 2022
A microbiome-dependent gut–brain pathway regulates motivation for exercise
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