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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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The Latest
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Learn
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Carb Content of Common Foods
Disconnection Syndrome
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Gluten-Associated Cross-Reactive Foods
Gluten-Containing Products
Gluten-Free Foods
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Resources
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About
Meet Dr. David Perlmutter
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Exercise
March 23, 2022
Even Minimal Exercise Reduces Alzheimer’s Risk
November 19, 2022
Exercise restores brain insulin sensitivity in sedentary adults who are overweight and obese
October 15, 2022
Oral antibiotics reduce voluntary exercise behavior in athletic mice
September 7, 2022
Association of Daily Step Count and Intensity With Incident Dementia in 78 430 Adults Living in the UK
August 16, 2021
Uric Acid, Blood Sugar, and Body Fat
AMPK is an enzyme of central importance in human metabolism. Yes, this post is a bit steeped in science, nonetheless, the information is really important as you soon will see. AMPK plays such an importan...
April 30, 2020
Reducing Risk for Diabetes with Exercise
While there has been so much attention as of late focused on infectious diseases, there is another epidemic that may have even wider implications—type 2 diabetes. In and of itself, diabetes is a significant ...
March 30, 2022
Association Between Physical Activity and Risk of Disabling Dementia in Japan
June 22, 2020
3 Ways to Care for Your Brain in a Pandemic
By Dr. Austin Perlmutter In the wake of the global spread of the 2019 coronavirus (COVID-19), many of us have started to think more carefully about our health. How can we reduce our risk of infection and of...
January 3, 2022
Association of Air Pollution and Physical Activity With Brain Volumes
December 29, 2021
Association of Physical Activity Level With Risk of Dementia in a Nationwide Cohort in Korea
November 2, 2020
Choosing Your Cognitive Destiny
In 1998, Dr. Peter Eriksson published a groundbreaking report in the journal Nature Medicine in which he described, for the first time, that the process of growing new brain cells, neurogenesis, occurs in hu...
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