Exercise

How would you like to undergo stem cell therapy that would target your brain? What if I told you there was a new stem cell program that will give your brain stem cells, enhance the growth and functionality o...

Today, take a moment to consider these five amazing facts about Alzheimer's Disease. How many did you know before reading? Alzheimer’s is preventable. More than 50% of Alzheimer’s cases can be prevented w...

When you survey people to determine what diseases they fear the most, Alzheimer’s is always among the top answers. Its been estimated that in America today there are approximately 5.4 million of us who’ve be...

Osteoporosis and osteopenia (meaning low bone mass) are extremely common problems here in America. The National Osteoporosis Foundation recently released data indicating that approximately 54 million America...

As you're planning your New Year's Resolutions, consider my list of suggestions for 2016: Exercise – Yes, you’ve heard it so many times before, but our understanding of what exercise does to enhance healt...

Ashwagandha is an important herb in traditional Indian medicine because of its wide-ranging health benefits. As it turns out, there’s a lot of mainstream science surrounding this ancient herb that validates ...