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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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David Perlmutter, MD
Meet America’s Neurologist™
The Latest
Blog
Videos
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Chimera
Learn
Focus Areas
Carb Content of Common Foods
Disconnection Syndrome
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Gluten-Associated Cross-Reactive Foods
Gluten-Containing Products
Gluten-Free Foods
Glycemic Index
Guides
Resources
Scientific Research Database
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Drop Acid
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The Grain Brain Cookbook
About
Meet Dr. David Perlmutter
Meet Dr. Austin Perlmutter
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Exercise
November 14, 2016
Bicycle Crunches
November 14, 2016
Basic Bicep Curl
Dr. Perlmutter demonstrates basic bicep curls. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Exercise Ball Sit-Ups
Dr. Perlmutter demonstrates exercise ball sit-ups. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
The Wide Row
Dr. Perlmutter demonstrates the wide row. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Classic Push-Ups
Dr. Perlmutter demonstrates classic push-ups. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Shoulder Lifts
Dr. Perlmutter demonstrates shoulder lifts. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
November 14, 2016
Tippy Toes
Dr. Perlmutter demonstrates tippy toes. Click here to discover the rest of The Grain Brain Whole Life Plan exercise regimen!
October 18, 2016
Physical exercise induces hippocampal neurogenesis and prevents cognitive decline
September 29, 2016
Hippocampal and Cerebral Blood Flow after Exercise Cessation in Master Athletes
August 22, 2016
Why Your Gut Bacteria Love Exercise!
I’ve spoken at length about the important, health-sustaining role of diversity as it relates to the various types of bacteria that live with our intestines. In short, diversity paves the way for resiliency. ...
August 14, 2016
Cardiorespiratory fitness as a predictor of intestinal microbial diversity and distinct metagenomic functions
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