Mental Health

Hello everyone. I am delighted to let you all know about this episode of The Empowering Neurologist. We discuss fundamentally important new book, The Autoimmune Cure, by one of my dearest friends on the plan...

One area that we spend a lot of time exploring focuses on the role of lifestyle choices as they relate to brain, health, functionality, and resistance to disease. I have to admit, over the years I have perha...

Loneliness is pervasive in our modern world. The sense of isolation and lack of connection, clearly made worse by the COVID pandemic, is associated with a wide scope of health issues and even mortality. So w...

Anxiety issues are certainly pervasive, and becoming much more common in our very stressful world. Generally, to go to therapy for dealing with anxiety seems to be pharmacotherapy, in other words, drugs. ...

Mental health challenges are among the most pervasive health issues of modern times. And while pharmaceutical interventions offer up some benefit, we now fully embrace how powerfully effective specifi...

Our world today has certainly become far more chaotic than we had anticipated. As such, it becomes challenging to avoid toxic threatening thoughts and downstream manifestations like depression or anxiety. A...