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Obesity / December 29, 2014
Longer Sleep Improves Brain Function in Obese Individuals
Many recent studies have confirmed how adequate sleep plays a pivotal role in fostering cognitive function. This is particularly evident in those individuals who do not sleep adequately, and may as well be o…
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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
December 22, 2014
Statin Drugs Increase the Risk for Cataracts
A new study published in the Canadian Journal of Cardiology, evaluated the risk for cataracts in over 200,000 patients taking statin medications in comparison to over 1 million control subjects. The study co…
December 18, 2014
Dairy Products Not Associated with Stroke Risk
Lately, there has been a really big push to keep people from eating dairy products with justification stemming from ideas such as a relationship between dairy product consumption and stroke as well as type 2…
December 15, 2014
Higher Dietary Carbohydrate Associated with Lower HDL
HDL is commonly referred to as “good cholesterol,” as clearly higher levels of this carrier protein are associated with a reduced risk for accumulation of atherosclerosis within the walls of arteries, especi…
December 9, 2014
New Study Validates Ketogenic Diet for Epilepsy Treatment in Adults
Epilepsy can be caused by a variety of different conditions including head trauma, infection, brain tumor, and stroke, but by and large most cases of epilepsy have no readily identifiable cause. Epilepsy a…
December 5, 2014
Low Glycemic Diet Slows Progression of Age-Related Macular Degeneration
Macular degeneration is a leading cause of visual loss in elderly Americans. Worldwide, it represents one of the most common causes of irreversible blindness. To putstatistics related to macular degeneration…
December 1, 2014
Low Carb = Low Diabetes Risk
Type 2 diabetes now affects some 26 million Americans. The mainstay of treatment remains pharmaceutical with an unfortunately small dedication to getting the word out that lifestyle changes, like diet and ex…
November 25, 2014
LDL is Your Friend
LDL or low density lipoprotein has been given a bad rap. Ever since someone decided to call it “bad cholesterol” it has been demonized as being responsible for just about everything bad in the world. Medical…
November 19, 2014
Gluten Sensitivity – Challenged by a New Study?
The prevalence of gluten sensitivity has been the subject of lively debate over the past several years with some researchers indicating that as many as 30% of us have a bona fide reaction to gluten and even …
November 11, 2014
Scientists Question Safety of ADHD Drugs
Currently in America about 6.5 million children have been given the diagnosis of attention-deficit hyperactivity disorder (ADHD) for which pharmacotherapy is the mainstay of treatment. In fact, about two thi…
October 31, 2014
ADHD – What Does the Science Say?
ADHD (attention deficit hyperactivity disorder) is a diagnosis that has now been “given” to more than 6.5 million American children. And if that statistic is not compelling enough, please understand that abo…
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