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Memory / January 10, 2014
New Evidence
If you haven’t visited the Science section of my website recently, you may not have noticed that I recently added a link to Neurology, one of the most authoritative, and widely read, journals on the subject …
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Start Here
Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
February 17, 2014
How Blood Sugar Relates to Brain Size and Function
In a recent edition of the journal Neurology, German researchers evaluated the size of the brain’s memory center, the hippocampus, using a specialized type of MRI scanner. In addition, they measured the bloo…
March 3, 2014
Diabetes and Dementia Risk
Over the past several years I have been calling attention to the profound relationship that exists between elevation of blood sugar and risk for developing dementia. This evolving body of knowledge stems fro…
March 7, 2014
Dangerous Meat and Dairy?
As you may have heard, University of Southern California researchers recently published a report in the journal Cell Metabolism in which they related consumption of higher levels of protein from animal sourc…
March 25, 2014
Gluten and the Microbiome
In humans, the relationship between type 1 diabetes and celiac disease is clear: having celiac disease dramatically increases risk for becoming a type 1 diabetic. But even beyond those with celiac disease, i…
March 31, 2014
Alpha-Lipoic Acid – A Viable Treatment For Diabetic Neuropathy
Diabetic neuropathy now affects an estimated 15-18 million Americans. That means that close to 70% of the almost 26 million Americans with type 2 diabetes suffer from this sometimes debilitating condition. A…
April 1, 2014
More Health Implications Related to the Glycemic Index
For those of you who have been following my blog posts, the theme that is redundant focuses on the importance of choosing foods with a low glycemic index as a way to enhance brain health and function. But b…
April 3, 2014
Your Most Important Blood Test
This week, the British Journal of Cancer published an incredibly important report that found a strong relationship between a simple blood test and the risk for various forms of cancer. The study found that t…
April 17, 2014
Childhood Obesity – Not Just the Carbs
Doubling in incidence over the past 30 years, and increasing an astonishing four-fold amongst adolescents, childhood obesity is now an epidemic in America. Make no mistake about it, this isn’t just a cosmeti…
April 24, 2014
Should Statin Drugs Ever be Used?
I recently had the opportunity to participate in a round table discussion focused on the topic of statin medications used to lower cholesterol. As many of you are now aware, a new set of “guidelines” develop…
May 17, 2013
Diabesity (n):
the spectrum of imbalance ranging from mild insulin resistance to prediabetes to full-blown diabetes. Within the next decade, one in two Americans will suffer from diabesity.
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