The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Associations Between Ultra-Processed Food Consumption and Adverse Brain Health Outcomes
Neurology • June 11, 2024
Accelerated Brain Volume Loss Caused by Anti–β-Amyloid Drugs
Neurology • March 27, 2023
Association Between Consumption of Ultraprocessed Foods and Cognitive Decline
Neurology • December 5, 2022
Association of Hearing Aids and Cochlear Implants With Cognitive Decline and Dementia
Neurology • December 5, 2022
Association of Daily Step Count and Intensity With Incident Dementia in 78 430 Adults Living in the UK
Neurology • September 6, 2022
Association of Ultraprocessed Food Consumption With Risk of Dementia
Neurology • July 27, 2022
Association of Air Pollution and Physical Activity With Brain Volumes
Neurology • December 8, 2021
Healthy lifestyle and the risk of Alzheimer dementia
Neurology • June 17, 2020
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.