The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Vitamin B12 Supplementation in Diabetic Neuropathy: A 1-Year, Randomized, Double-Blind, Placebo-Controlled Trial
Nutrients • January 27, 2021
Is Melatonin the “Next Vitamin D”?: A Review of Emerging Science, Clinical Uses, Safety, and Dietary Supplements
Nutrients • September 22, 2022
Consumption of Vegetables Is Associated with Systemic Inflammation in Older Adults
Nutrients • April 23, 2022
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease
Nutrients • June 16, 2018
Docosahexaenoic Acid and Cognition throughout the Lifespan
Nutrients • February 17, 2016
Fasting as a Therapy in Neurological Disease
Nutrients • October 15, 2019
Effect of Lactobacilli on Paracellular Permeability in the Gut
Nutrients • January 12, 2011
The Dietary Intake of Wheat and other Cereal Grains and Their Role in Inflammation
Nutrients • March 12, 2013
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.