Blog

An Anti-Aging Medicine?

July 1, 2019

An Anti-Aging Medicine?

I recently had the unique opportunity to serve as an advisor for the development of the next XPRIZE. Many of you may have heard of the XPRIZE for space, and this new prize is, to a degree, similar. The new X…

Can Our Brain Activity Affect the Gene Expression of Future Generations?

June 17, 2019

Can Our Brain Activity Affect the Gene Expression of Future Generations?

Well, this title offers a compelling question doesn’t it? From the outset, it’s important that I make it very clear that the science for today’s update is an animal study. That said, let’s explore. Researche…

6 Tricks for Better Sleep

May 29, 2019

6 Tricks for Better Sleep

It’s an all-too-common scenario. Too many restless nights resulting in a visit to the doctor where you confess that you’re “not sleeping well.” In many cases, this results in your doctor writing a prescripti…

Move Your Body – Love Your Brain

May 14, 2019

Move Your Body – Love Your Brain

How does simply moving around affect the brain? For the past several years I’ve been doing my best to get out the information that shows how aerobic exercise benefits the brain by increasing the growth of ne…

Diabetes Risk and Impulsivity

May 8, 2019

Diabetes Risk and Impulsivity

Understanding the relationship between less healthful dietary and lifestyle choices and developing type-2 diabetes, a recent study linking the brain’s center for impulsive behavior and diabetes risk was real…

CBD – Offering Hope for Anxiety

May 2, 2019

CBD – Offering Hope for Anxiety

Anxiety has become exceedingly widespread in adult Americans. According to the National Institute of Mental Health, over 18% of American adults – 40 million people – suffer from anxiety at any given moment w…

Differences Between Grass-Fed, Grass-Finished, and Grain-Fed Beef

April 24, 2019

Differences Between Grass-Fed, Grass-Finished, and Grain-Fed Beef

By the Dr. Perlmutter Team As previously discussed, there are significant nutritional differences between the meat produced by cows that eat grass and those that subsist on grain. Beef from cows that eat on…

Grain-Fed vs Grass-Fed and Finished Beef – Why Does it Matter?

April 19, 2019

Grain-Fed vs Grass-Fed and Finished Beef – Why Does it Matter?

By the Dr. Perlmutter Team Americans eat a lot of meat. In 2018, the United States Department of Agriculture projected that the average person would consume over two hundred pounds of chicken, pork, and bee…

Sunshine: A Natural Mood Enhancer

April 2, 2019

Sunshine: A Natural Mood Enhancer

Are you feeling down or blue? If you are then one thing’s for sure: you’ve likely encountered any number of natural products being promoted for their potential ability to benefit and improve your mood. Every…

Benefits of Probiotics for your Mood, Gut, and Immune System

March 21, 2019

Benefits of Probiotics for your Mood, Gut, and Immune System

By: The Dr. Perlmutter Team One of the most exciting developments in lifestyle science over the last decade has been the sharpening focus on the central role that our resident microbes (bacteria) play in re…

« Previous Page

1 2 3 …15 16 17 …47 48 49