The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Supplementation With Carotenoids, Omega-3 Fatty Acids, and Vitamin E Has a Positive Effect on the Symptoms and Progression of Alzheimer’s Disease
Journal of Alzheimer’s Disease • September 9, 2022
Association of Daily Step Count and Intensity With Incident Dementia in 78 430 Adults Living in the UK
Neurology • September 6, 2022
The impact of coffee subtypes on incident cardiovascular disease, arrhythmias, and mortality: long-term outcomes from the UK Biobank
European Journal of Preventive Cardiology • August 24, 2022
Distinguishing features of Long COVID identified through immune profiling
medRxiv • August 10, 2022
Association of Ultraprocessed Food Consumption With Risk of Dementia
Neurology • July 27, 2022
Targeting Sleep and Circadian Function in the Prevention of Alzheimer Disease
JAMA • July 11, 2022
Frequency of Neurological Diseases After COVID-19, Influenza A/B and Bacterial Pneumonia
Frontiers in Neurology • June 23, 2022
Modifiable Risk Factors for Alzheimer Disease and Related Dementias Among Adults Aged ≥45 Years — United States, 2019
Center for Disease Control and Prevention • May 20, 2022
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.