fbpx
YoutubeInstagram

THE LATEST

Chocolate – Still a Snack
Latest Blog Post »
A Closer Look At Immune Health & Himalayan Tartary Buckwheat w/ Dr. Jeffrey Bland
Latest Video »
A Mysterious Epidemic and its Relationship to Global Health
Latest Chimera Post »

LEARN

Focus Topics
ADD/ADHDAlzheimer's and DementiaAutism Spectrum DisorderCoronavirusDiabetesExerciseGluten-FreeGMOKetogenicLow-CarbMagnesiumMental HealthMultiple SclerosisParkinson's DiseasePregnant and NursingSleepStressSupplementsUric AcidVegetarianWeight Loss

BOOKS

NEW BOOK
Brain Defenders
In Brain Defenders, David Perlmutter, MD, introduces a revolutionary understanding of neurodegenerative dise...
Learn More »

ABOUT

David Perlmutter, MD
Meet America’s Neurologist™
The Latest
Learn
Books
About
YoutubeInstagram

Blog

Eat Your (Dark Green) Vegetables for Better Brain Health
September 1, 2023

Eat Your (Dark Green) Vegetables for Better Brain Health

We’ve heard for years that a diet rich in fruits and vegetables is the cornerstone of good health. In recent years, a particular group of vegetables – dark green leafy vegetables – have emerged as superstars…

Categories

Alzheimer’s and DementiaBrain HealthExerciseFoodGut HealthInspirationMental HealthParentingScience
MORE TOPICS
DiabetesCancerUric AcidSuccessNewsParkinson’s DiseaseConnectionSupplementsUncategorized

Start Here

Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
Yes, Probiotics Can Help the Brain
August 21, 2023

Yes, Probiotics Can Help the Brain

As many are aware, I’ve spoken and written extensively on the relationship between the gut microbiome and brain health, a relationship that is certainly both complex and multifaceted. This is the central the…
Alcohol While Breastfeeding?
August 16, 2023

Alcohol While Breastfeeding?

It’s well established that there are clear threats to fetal brain development when pregnant women consume alcohol. But what is much less studied is the effect of alcohol consumption while breastfeeding. And …
Turn That Frown Upside Down: The Mood-Boosting Benefits of Smiling
August 11, 2023

Turn That Frown Upside Down: The Mood-Boosting Benefits of Smiling

We hear a lot these days about various things we can do to change our brain chemistry in hopes of improving how we feel. A lot is written about taking supplements like amino acids, getting regular exercise, …
Magnesium Supplements – On My Short List
July 25, 2023

Magnesium Supplements – On My Short List

Like many of you, hardly a day goes by that I don’t wonder about the various supplements I regularly take. One thing is for sure. In the arena of nutritional supplements, magnesium holds a unique and central…
Why Are Most Alzheimer’s Patients Women?
July 25, 2023

Why Are Most Alzheimer’s Patients Women?

The discussion of why women are far more likely to get Alzheimer’s disease compared to men is important, and in my opinion, very much neglected. That said, there are a variety of factors that are being explo…
Yes, I’m Excited about Allulose
July 19, 2023

Yes, I’m Excited about Allulose

Allulose, a rare sugar, has gained significant attention in recent years due to its numerous health benefits, primarily concerning metabolic health. To be sure, it seems like it is everywhere these days, and…
Alzheimer’s Disease and the Amyloid Hypothesis: A Rethink is Required
July 14, 2023

Alzheimer’s Disease and the Amyloid Hypothesis: A Rethink is Required

In recent years, the dominant theory guiding research on Alzheimer’s Disease (AD) treatment has been the “Amyloid Cascade Hypothesis”. This hypothesis suggests that the accumulation of amyloid-beta protein i…
Aspartame – Real Concerns
June 30, 2023

Aspartame – Real Concerns

Aspartame is undoubtedly one of the world’s most popular artificial sweeteners. And next month, it is expected that the World Health Organization (WHO) will label aspartame as a possible human carcinogen. Ye…
Pickleball And Your Brain
June 28, 2023

Pickleball And Your Brain

Pickleball, a fast-growing sport particularly popular among older adults, not only offers a fun way to stay physically fit but also fosters a myriad of brain health benefits. From enhancing brain plasticity …
Diabetes Drug and Dementia Risk
June 14, 2023

Diabetes Drug and Dementia Risk

Recently, headlines appeared indicating a significant reduction in risk for dementia in type-2 diabetics who had been taking the drug pioglitazone, better known as Actos®. The news came following the public…