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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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July 25, 2023
Magnesium Supplements – On My Short List
Like many of you, hardly a day goes by that I don’t wonder about the various supplements I regularly take. One thing is for sure. In the arena of nutritional supplements, magnesium holds a unique and central…
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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
July 25, 2023
Why Are Most Alzheimer’s Patients Women?
The discussion of why women are far more likely to get Alzheimer’s disease compared to men is important, and in my opinion, very much neglected. That said, there are a variety of factors that are being explo…
July 19, 2023
Yes, I’m Excited about Allulose
Allulose, a rare sugar, has gained significant attention in recent years due to its numerous health benefits, primarily concerning metabolic health. To be sure, it seems like it is everywhere these days, and…
July 14, 2023
Alzheimer’s Disease and the Amyloid Hypothesis: A Rethink is Required
In recent years, the dominant theory guiding research on Alzheimer’s Disease (AD) treatment has been the “Amyloid Cascade Hypothesis”. This hypothesis suggests that the accumulation of amyloid-beta protein i…
June 30, 2023
Aspartame – Real Concerns
Aspartame is undoubtedly one of the world’s most popular artificial sweeteners. And next month, it is expected that the World Health Organization (WHO) will label aspartame as a possible human carcinogen. Ye…
June 28, 2023
Pickleball And Your Brain
Pickleball, a fast-growing sport particularly popular among older adults, not only offers a fun way to stay physically fit but also fosters a myriad of brain health benefits. From enhancing brain plasticity …
June 14, 2023
Diabetes Drug and Dementia Risk
Recently, headlines appeared indicating a significant reduction in risk for dementia in type-2 diabetics who had been taking the drug pioglitazone, better known as Actos®. The news came following the public…
June 7, 2023
Parkinson’s Increasing Dramatically – Not a Mystery
We are witnessing a staggering increase in the number of new Parkinson’s disease patients. Yes, Alzheimer’s incidence is on the rise, but what we are seeing as it relates to Parkinson’s disease is truly unpr…
May 23, 2023
Your Mouthwash May Make You Diabetic
For many years, beginning with my book, Brain Maker, I have been discussing the symbiotic bond we share with our microbiome. This connection, while multifaceted, influences our health in ways we are only beg…
May 3, 2023
Exercise Helps the Brain – Who Knew?
I was amused recently, to read the front-page headline in a neurology newsletter I receive, that stated “Any level of physical activity tied to better late life memory.” First, my amusement stemmed from…
April 19, 2023
Treating Skin Aging?
As I get older, I have noticed more and more that my skin is getting fragile. Sometimes, just bumping against something leads to a bruise or bleeding. And this isn’t something that happened in my younger day…
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