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Grain Brain is a Best Seller!
Grain Brain  /  September 27, 2013

Grain Brain is a Best Seller!

I’m excited to announce that Grain Brain has made this week’s New York Times’ Best Sellers list. This is an amazing honor, and comes on the back of similar bestseller announcements from USA Today, Wall Stree…

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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
One Week Ago
September 24, 2013

One Week Ago

If you can believe it, it was just one week ago today that Grain Brain was released. In the time since, I’ve received incredible feedback from all the members of this community. For that, I sincerely thank y…
The Process of Neuroplasticity
September 23, 2013

The Process of Neuroplasticity

Q: What is neuroplasticity and how does it work? I posted an answer to this question over on IntegrativePractitioner. What follows are snippets from that article. For the whole article see: Making New Conne…
Eating for Tomorrow, Today
September 21, 2013

Eating for Tomorrow, Today

He may have been President, but John F. Kennedy also made a great philosopher. The spirit of this comment is what I hope to impart to people with Grain Brain. In good times, we can, and we must, make the cho…
This-For-That
September 19, 2013

This-For-That

When it comes to going gluten- or grain-free, the first complaint I always hear is the same: “But what am I going to do without my (insert grain/gluten-filled food here)!” For those of you who have the same …
Will You Join Me?
September 18, 2013

Will You Join Me?

In support of Grain Brain, I’m going to be participating in what’s known as a “satellite media tour” tomorrow. Starting with an 8:20AM appearance on ABC/CW in Rochester, NY, and concluding with WVIT-NBC (hel…
On a Personal Note
September 17, 2013

On a Personal Note

As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma…
On Shelves Today!
September 17, 2013

On Shelves Today!

Today’s the day! I couldn’t be more excited to announce that Grain Brain is now available in-stores and online. To those of you who pre-ordered weeks and months ago, you’re just mere moments away from having…
The Livin’ La Vida Low-Carb Show
September 16, 2013

The Livin’ La Vida Low-Carb Show

A big fan of his podcast, I was excited to join Jimmy Moore for a special podcast for The Livin’ Lad Vida Low-Carb Show. We had a great conversation, and the podcast is the perfect way to whet your appetite …
Three Days!
September 14, 2013

Three Days!

We’re now just three days from the release of Grain Brain. It’s hard for me to believe that after this weekend, the book will finally become available to you all. Most of all, I’m eager for this information …
Avoiding Alzheimer’s
September 12, 2013

Avoiding Alzheimer’s

Q: What are some ways to avoid getting Alzheimer’s? A: Here are the fundamental keys for reducing your risk of getting Alzheimer’s disease, a disease for which there is no treatment.