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Food for Thought

October 2, 2013

Food for Thought

Funny isn’t it? When we take our pets to the veterinarian, the first question we’re always asked is what sort of diet we’ve been keeping him/her on. However, when we go to see our own physicians, rarely, if …

Everyday Paleo Podcast

October 1, 2013

Everyday Paleo Podcast

Earlier today I had the chance to speak with Jason and Sarah over at Everyday Paleo Lifestyle and Fitness. We really had a fantastic conversation. Over the course of an hour, we talked everything Grain Brain…

New Podcast Available

September 30, 2013

New Podcast Available

I had a great conversation last week with Kacey Grean, of radio’s “Kacey on the Radio.” We had a great chat about Grain Brain. I suggest you take a listen. The audio is available on her website.

Grain Brain is a Best Seller!

September 27, 2013

Grain Brain is a Best Seller!

I’m excited to announce that Grain Brain has made this week’s New York Times’ Best Sellers list. This is an amazing honor, and comes on the back of similar bestseller announcements from USA Today, Wall Stree…

One Week Ago

September 24, 2013

One Week Ago

If you can believe it, it was just one week ago today that Grain Brain was released. In the time since, I’ve received incredible feedback from all the members of this community. For that, I sincerely thank y…

The Process of Neuroplasticity

September 23, 2013

The Process of Neuroplasticity

Q: What is neuroplasticity and how does it work? I posted an answer to this question over on IntegrativePractitioner. What follows are snippets from that article. For the whole article see: Making New Conne…

Eating for Tomorrow, Today

September 21, 2013

Eating for Tomorrow, Today

He may have been President, but John F. Kennedy also made a great philosopher. The spirit of this comment is what I hope to impart to people with Grain Brain. In good times, we can, and we must, make the cho…

This-For-That

September 19, 2013

This-For-That

When it comes to going gluten- or grain-free, the first complaint I always hear is the same: “But what am I going to do without my (insert grain/gluten-filled food here)!” For those of you who have the same …

Will You Join Me?

September 18, 2013

Will You Join Me?

In support of Grain Brain, I’m going to be participating in what’s known as a “satellite media tour” tomorrow. Starting with an 8:20AM appearance on ABC/CW in Rochester, NY, and concluding with WVIT-NBC (hel…

On a Personal Note

September 17, 2013

On a Personal Note

As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma…

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