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Getting Familiar with Coconut Oil
Coffee  /  December 27, 2013

Getting Familiar with Coconut Oil

Part of the triumvirate of foodstuffs that make up my anti-Alzheimer’s trio, coconut oil is one of my favorite ingredients, snacks, and superfoods. It’s an incredible way to increase beta-HBA, one of our bra…

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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
New Findings on Gluten’s Impact on Brain and Gut Health
December 26, 2013

New Findings on Gluten’s Impact on Brain and Gut Health

If you haven’t had a chance to explore it yet, the Science section of this website is filled with scholarly articles and research on topics ranging from the relationship of diabetes to Parkinson’s, to the ef…
Live on the Herman Cain Show
December 17, 2013

Live on the Herman Cain Show

I’ll be live on The Herman Cain Show this morning at 11:30AM. I’m looking forward to another great conversation with my friend Neal Boortz – I hope you can join me for this program. Listen live online here.
Nature vs. Nuture
December 10, 2013

Nature vs. Nuture

In the comments on this website, I’ve seen a lot of discussion questioning how effective adopting a Grain Brain lifestyle can be for brain diseases that are expressed genetically. Certainly, some illnesses a…
Tune-in to Popular Science Radio
December 6, 2013

Tune-in to Popular Science Radio

I was lucky enough to chat with Alan Taylor, the award-winning host of Popular Science Radio earlier today about some of the science I’ve been promoting in Grain Brain. The segment airs tomorrow, and you can…
Sleeping for your Health
December 6, 2013

Sleeping for your Health

It may not be that hard for you to believe, but the quality of your sleep matters for more than just how tired you will or won’t be when you wake up. Drugs aren’t the answer, because they’ll just put you to …
The Thanksgiving Table
November 22, 2013

The Thanksgiving Table

We’re just one week away from that most food-centric of American holidays, Thanksgiving. Myself, I’m very much looking forward to carving a big turkey with my family and feasting on some brain-healthy sides,…
Questionable Foods
November 21, 2013

Questionable Foods

Since the release of Grain Brain a few months ago, I’ve seen a number of question come in about whether or not certain foods are permissible on the Grain Brain diet, below is a list of some of those most com…
Are Drugs Really The Way To Go For ADHD?
November 20, 2013

Are Drugs Really The Way To Go For ADHD?

Over the past few months, I’ve produced several articles for the blog MindBodyGreen, a fantastic resource for anyone interested in learning more about topics and information pertaining to wellness.  You can …
Grain Brain and the 7 Super Supplements
November 19, 2013

Grain Brain and the 7 Super Supplements

A brain-healthy, Alzheimer’s-fighting diet has properties that extend far beyond just decreasing your daily carb load. To truly provide your body with brain-boosting nutrients and vitamins that help stave of…
Embrace the Changing Message
November 18, 2013

Embrace the Changing Message

Over the past 15 years I have written several books including LifeGuide, BrainRecovery, The Better Brain Book, Raise a Smarter Child By Kindergarten, Power Up Your Brain, and now Grain Brain – The Surprising…