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Blog
Grain Brain / September 17, 2013
On a Personal Note
As this day goes on, I’m increasingly reminded of how fortunate I am to be able to do the work that I do, and be able to interact with and learn from an inspirational group of individuals like yourselves. Ma…
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Alzheimer’s Prevention Strategies Validated
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Food Choices Change Our Gene Expression
September 18, 2013
Will You Join Me?
In support of Grain Brain, I’m going to be participating in what’s known as a “satellite media tour” tomorrow. Starting with an 8:20AM appearance on ABC/CW in Rochester, NY, and concluding with WVIT-NBC (hel…
September 19, 2013
This-For-That
When it comes to going gluten- or grain-free, the first complaint I always hear is the same: “But what am I going to do without my (insert grain/gluten-filled food here)!” For those of you who have the same …
September 21, 2013
Eating for Tomorrow, Today
He may have been President, but John F. Kennedy also made a great philosopher. The spirit of this comment is what I hope to impart to people with Grain Brain. In good times, we can, and we must, make the cho…
September 23, 2013
The Process of Neuroplasticity
Q: What is neuroplasticity and how does it work? I posted an answer to this question over on IntegrativePractitioner. What follows are snippets from that article. For the whole article see: Making New Conne…
September 24, 2013
One Week Ago
If you can believe it, it was just one week ago today that Grain Brain was released. In the time since, I’ve received incredible feedback from all the members of this community. For that, I sincerely thank y…
September 27, 2013
Grain Brain is a Best Seller!
I’m excited to announce that Grain Brain has made this week’s New York Times’ Best Sellers list. This is an amazing honor, and comes on the back of similar bestseller announcements from USA Today, Wall Stree…
September 30, 2013
New Podcast Available
I had a great conversation last week with Kacey Grean, of radio’s “Kacey on the Radio.” We had a great chat about Grain Brain. I suggest you take a listen. The audio is available on her website.
October 1, 2013
Everyday Paleo Podcast
Earlier today I had the chance to speak with Jason and Sarah over at Everyday Paleo Lifestyle and Fitness. We really had a fantastic conversation. Over the course of an hour, we talked everything Grain Brain…
October 2, 2013
Food for Thought
Funny isn’t it? When we take our pets to the veterinarian, the first question we’re always asked is what sort of diet we’ve been keeping him/her on. However, when we go to see our own physicians, rarely, if …
October 3, 2013
Dealing with “Grain Brain”
I’ve been fortunate enough to participate in some great interviews and conversations since Grain Brain has come out, and this interview with Jennifer Fugo, of the Gluten Free School, is no different. Jennife…
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