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A frequently overlooked "waste product" of metabolism, uric acid actually threatens our health. The LUV Diet...
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October 31, 2013
Happy Halloween!
Many of you might think I would be down on Halloween. From the bowls of candy that get passed around, to the binge snacking in the wee hours of the morning, Halloween is certainly not the best day for our na…
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Alzheimer’s Prevention Strategies Validated
Top Researchers Reveal How Gluten Threatens Health
Food Choices Change Our Gene Expression
October 24, 2013
Can you avoid grains and gluten on a vegan diet?
On my Facebook page, an ever-increasing number of people have asked me about whether or not a gluten-free and grain-free diet, the Grain Brain diet, is compatible with a vegetarian and/or vegan one. Many int…
October 22, 2013
Dr. Perlmutter and Grain Brain on Dr. Oz
As many of you know, yesterday I had the opportunity to spend some time with my good friend Dr. Oz discussing my new book, Grain Brain, and the role of diet in determining brain health. For starters, welco…
October 17, 2013
One Month Grain- and Gluten-Free!
Today marks one month since the launch of Grain Brain. Not sure if it seems like just yesterday or forever ago, because everything that has happened since has been such a whirlwind. To all of you who have be…
October 16, 2013
Preventing Alzheimer’s and Other Brain Illnesses
One of the main premises of Grain Brain, and much of my work, is preventing Alzheimer’s disease. You actually have the ability to make changes in your lifestyle choices to prevent Alzheimer’s. In a recent ar…
October 15, 2013
The World’s Leading Gluten Sensitivity Experts at The Gluten Summit: Registration is Open!
Has Grain Brain increased your awareness to the topics of gluten sensitivity, a gluten-free diet, and a diet meant to improve brain health? If so, then I encourage you attend The Gluten Summit, a FREE, on-li…
October 10, 2013
Alzheimer’s Questions
Q: What are the key open questions regarding Alzheimer’s disease?
October 9, 2013
5 Keys to Eating for Better Brain Health
Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often prove di…
October 8, 2013
Think Outside the Gut for Gluten Sensitivity
Dr. Maios Hadjivassiliou is a though-leader in the world of gluten sensitivity and celiac disease, and is someone whose work I have studied closely in my time as a medical practitioner. When writing Grain Br…
October 7, 2013
The Grain Farmer’s Perspective
Last week I got an email from a wheat farmer in South Dakota. He had read Grain Brain and mentioned he learned a lot by doing so. In the interest of furthering his knowledge, he wanted to know what message I…
October 4, 2013
Calling all Gluten-Free Recipes!
Now that it has been two weeks since the launch of Grain Brain, my hope is that many of you have had a chance to thoroughly examine and digest the conclusions of the book, and are beginning to incorporate th…
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