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Can you avoid grains and gluten on a vegan diet?

Can you avoid grains and gluten on a vegan diet?

On my Facebook page, an ever-increasing number of people have asked me about whether or not a gluten-free and grain-free diet, the Grain Brain diet, is compatible with a vegetarian and/or vegan one. Many int…
Dr. Perlmutter and Grain Brain on Dr. Oz

Dr. Perlmutter and Grain Brain on Dr. Oz

As many of you know, yesterday I had the opportunity to spend some time with my good friend Dr. Oz discussing my new book, Grain Brain, and the role of diet in determining brain health. For starters, welco…
One Month Grain- and Gluten-Free!

One Month Grain- and Gluten-Free!

Today marks one month since the launch of Grain Brain. Not sure if it seems like just yesterday or forever ago, because everything that has happened since has been such a whirlwind. To all of you who have be…
Preventing Alzheimer’s and Other Brain Illnesses

Preventing Alzheimer’s and Other Brain Illnesses

One of the main premises of Grain Brain, and much of my work, is preventing Alzheimer’s disease. You actually have the ability to make changes in your lifestyle choices to prevent Alzheimer’s. In a recent ar…
The World’s Leading Gluten Sensitivity Experts at The Gluten Summit: Registration is Open!

The World’s Leading Gluten Sensitivity Experts at The Gluten Summit: Registration is Open!

Has Grain Brain increased your awareness to the topics of gluten sensitivity, a gluten-free diet, and a diet meant to improve brain health? If so, then I encourage you attend The Gluten Summit, a FREE, on-li…
Alzheimer’s Questions

Alzheimer’s Questions

Q: What are the key open questions regarding Alzheimer’s disease?
5 Keys to Eating for Better Brain Health

5 Keys to Eating for Better Brain Health

Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often prove di…
Think Outside the Gut for Gluten Sensitivity

Think Outside the Gut for Gluten Sensitivity

Dr. Maios Hadjivassiliou is a though-leader in the world of gluten sensitivity and celiac disease, and is someone whose work I have studied closely in my time as a medical practitioner. When writing Grain Br…
The Grain Farmer’s Perspective

The Grain Farmer’s Perspective

Last week I got an email from a wheat farmer in South Dakota. He had read Grain Brain and mentioned he learned a lot by doing so. In the interest of furthering his knowledge, he wanted to know what message I…
Calling all Gluten-Free Recipes!

Calling all Gluten-Free Recipes!

Now that it has been two weeks since the launch of Grain Brain, my hope is that many of you have had a chance to thoroughly examine and digest the conclusions of the book, and are beginning to incorporate th…