The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Accelerated Brain Volume Loss Caused by Anti–β-Amyloid Drugs
Neurology • March 27, 2023
Secret talk between adipose tissue and central nervous system via secreted factors—an emerging frontier in the neurodegenerative research
Journal of Neuroinflammation • March 24, 2016
Higher RBC EPA + DHA corresponds with larger total brain and hippocampal volumes: WHIMS-MRI Study
Neurology • January 22, 2014
Consumption of Fermented Milk Product With Probiotic Modulates Brain Activity
Gastroenterology • March 14, 2013
Cognitive dysfunction with aging and the role of inflammation
Therapeutic Advances in Chronic Disease • June 7, 2011
Exercise training increases size of hippocampus and improves memory
PNAS • December 30, 2010
Neurological Manifestations of Celiac Disease in Children and Adults
EUROPEAN NEUROLOGICAL JOURNAL • July 13, 2010
Neuroprotective and disease-modifying effects of the ketogenic diet
National Institute of Health • September 20, 2006
Frontal cortical perfusion abnormalities related to gluten intake and associated autoimmune disease in adult coeliac disease: 99mTc-ECD brain SPECT study.
Digestive and Liver Disease • August 18, 2004
KETOACIDS? GOOD MEDICINE?
TRANSACTIONS OF THE AMERICAN CLINICAL AND CLIMATOLOGICAL ASSOCIATION • January 1, 2003
Modification of Brain Aging and Neurodegenerative Disorders by Genes, Diet, and Behavior
Physiological Reviews • October 22, 2002
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.