The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Ketogenic diet as a metabolic treatment for mental illness
Current Opinion in Endocrinology, Diabetes and Obesity • October 1, 2020
Sulforaphane Augments Glutathione and Influences Brain Metabolites in Human Subjects: A Clinical Pilot Study
Molecular Neuropsychiatry • April 17, 2018
Celiac Disease, Inflammation and Oxidative Damage: A Nutrigenetic Approach
Nutrients- MDPI • March 27, 2012
Damage to Lipids, Proteins, DNA, and RNA in Mild Cognitive Impairment
Archives of Neurology • July 1, 2007
Dietary Omega-3 Fatty Acids Normalize BDNF Levels, Reduce Oxidative Damage, and Counteract Learning Disability after Traumatic Brain Injury in Rats
Journal of Neurotrauma • October 1, 2004
Anti-AGEing defences against Alzheimer’s disease
Biochemical Society Transactions • December 1, 2003
The Role of Oxidative Stress in Alzheimers Disease
Journal of the American Medical Association • December 1, 1999
Investigations on oxidative stress and therapeutical implications in dementia
European Archives of Psychiatry and Clinical Neuroscience • December 1, 1999
Alzheimer’s disease – synergistic effects of glucose deficit, oxidative stress and advanced glycation endproducts
Journal of Neural Transmission • July 1, 1998
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.

