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Fructose and Diabetes Risk

September 8, 2020

Fructose and Diabetes Risk

Over the past several decades efforts have been made to try to convince us that, as it pertains to sugar, fructose is our best choice. One of the reasons often cited for this messaging was the misguided noti…

Alzheimer’s Prevention Strategies Validated

September 4, 2020

Alzheimer’s Prevention Strategies Validated

Over the past decade we have been vigorously promoting the concept of Alzheimer’s prevention. Alzheimer’s disease is devastating, not just for the patient, but for families and loved ones as well. And let me…

Fructose, a “Safer Sugar”?

September 1, 2020

Fructose, a “Safer Sugar”?

Lately, in an apparent attempt to push back from the negativity surrounding high fructose corn syrup, there seems to be an increase in the number of articles published touting the advantages of fructose as a…

Alzheimer’s – The Science of Prevention, 2020 Air Dates!

August 21, 2020

Alzheimer’s – The Science of Prevention, 2020 Air Dates!

My team and I are overjoyed to share some exciting news with you. We had such a fantastic response to the groundbreaking series Alzheimer’s – The Science of Prevention last year that we will be airing the se…

You Can Choose to Lower Your Alzheimer’s Risk!

August 17, 2020

You Can Choose to Lower Your Alzheimer’s Risk!

A central theme of our outreach messaging over the past decade centers on the role of our everyday lifestyle decisions in influencing the health destiny of our brains. As many of you know, we recently produc…

Eggs and Heart Disease

July 22, 2020

Eggs and Heart Disease

I have to shake my head when I still see “egg white omelet” on the breakfast menu at restaurants. Gone are the days when I would ask the waiter or manager why this was offered. Over time I realized that it w…

The Value of Time Restricting Our Food Consumption

July 10, 2020

The Value of Time Restricting Our Food Consumption

One very popular variation of outright fasting is what is called time-restricted feeding (TRF). In both humans and laboratory animals, TRF refers the consumption of food only during a specific period of tim…

What We Eat Matters, But So Does When We Eat

July 7, 2020

What We Eat Matters, But So Does When We Eat

There’s so much information that we are exposed to day in and day out focused on what we should be eating. But lately there seems to be an important shift in the conversation to trying to understand when we …

3 Ways to Care for Your Brain in a Pandemic

June 22, 2020

3 Ways to Care for Your Brain in a Pandemic

By Dr. Austin Perlmutter In the wake of the global spread of the 2019 coronavirus (COVID-19), many of us have started to think more carefully about our health. How can we reduce our risk of infection and of…

Cancer Risk – Why Blood Sugar Matters

June 18, 2020

Cancer Risk – Why Blood Sugar Matters

By: The Dr. Perlmutter Team Blood sugar elevation has become a central focus in medicine these days because of its well-established relationship to so many chronic conditions including Alzheimer’s, diabetes…

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