The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Splenda alters gut microflora and increases intestinal p-glycoprotein and cytochrome p-450 in male rats.
Journal of Toxicology and Environmental Health • September 18, 2008
Gut microbiome, obesity, and metabolic dysfunction
The Journal of Clinical Investigation • June 1, 2011
Alzheimer’s disease and the microbiome
Frontiers in Cellular Neuroscience • August 26, 2013
Gut microbiota after gastric bypass in human obesity: increased richness and associations of bacterial genera with adipose tissue genes
The American Journal of Clinical Nutrition • April 8, 2013
Antipsychotics and the gut microbiome: olanzapine-induced metabolic dysfunction is attenuated by antibiotic administration in the rat
Translational Psychiatry • August 14, 2013
Consumption of artificially and sugar-sweetened beverages and incident type 2 diabetes in the Etude Epide´ miologique aupre` s des femmes de la Mutuelle Ge´ ne´rale de l’Education Nationale–European Prospective Investigation into Cancer and Nutrition cohort1
American Journal of Clinical Nutrition • January 30, 2013
The gut microbiota influences blood-brain barrier permeability in mice
Science Translational Medicine • November 19, 2014
Enhancement of Learning and Memory by Elevating Brain Magnesium
Neuron • January 28, 2010
Weight Gain After Fecal Microbiota Transplantation
Infectious Diseases • February 1, 2015
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.