The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Gut microbiome activity predicts risk of type 2 diabetes and metformin control in a large human cohort
Preprint • August 18, 2021
Association of Blood Glucose Control and Outcomes in Patients with COVID-19 and Pre-existing Type 2 Diabetes
Cell Metabolism • April 30, 2020
Association between diabetes and subsequent Parkinson disease
Neurology • July 10, 2018
Is Alzheimer’s disease a Type 3 Diabetes? A Critical Appraisal
Biochim Biophys Acta • May 1, 2018
Gut bacteria selectively promoted by dietary fibers alleviate type 2 diabetes
Science • March 9, 2018
Interest in the Ketogenic Diet Grows for Weight Loss and Type 2 Diabetes
Journal of the American Medical Association • January 16, 2018
Brain changes in overweight/obese and normal-weight adults with type 2 diabetes mellitus
Diabetologia • April 27, 2017
Global Report on Diabetes
World Health Organization • May 1, 2016
Use of Antibiotics and Risk of Type 2 Diabetes: A Population-Based Case-Control Study
The Journal of Clinical Endocrinology and Metabolism • October 1, 2015
Insulin resistance as a key link for the increased risk of cognitive impairment in the metabolic syndrome
Experimental & Molecular Medicine • March 13, 2015
Added Fructose: A Principal Driver of Type 2 Diabetes Mellitus and Its Consequences
Mayo Clinic Proceedings • January 29, 2015
Intake of fruit juice and incidence of type 2 diabetes: a systematic review and meta-analysis
PLoS ONE • March 28, 2014
Fruit consumption and risk of type 2 diabetes: results from three prospective longitudinal cohort studies
British Medical Journal • December 4, 2013
Higher glucose levels associated with lower memory and reduced hippocampal microstructure
Journal of Neurology • November 12, 2013
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.