The Science
Our most well-respected scientific research validates the time-honored understanding that by far and away the most powerful factors affecting health and longevity are modifiable choices including the foods we eat and other aspects of lifestyle. So let’s move forward and explore this empowering information.
Impact of the Swank and Wahls elimination dietary interventions on fatigue and quality of life in relapsing-remitting multiple sclerosis: The WAVES randomized parallel-arm clinical trial
Multiple Sclerosis Journal – Experimental, Translational and Clinical • July 31, 2021
Intestinal Permeability in Relapsing-Remitting Multiple Sclerosis
Neurotherapeutics • November 8, 2017
Dietary Fatty Acids Directly Impact Central Nervous System Autoimmunity via the Small Intestine
Immunity Cell Press • October 20, 2015
Risk of Demyelinating Diseases in the Central Nervous System in Patients With Inflammatory Bowel Disease Treated With Tumor Necrosis Factor Inhibitors
JAMA Internal Medicine • October 5, 2015
Chronic intestinal inflammation alters hippocampal neurogenesis
Journal of Neuroinflammation • April 3, 2015
NRF2-regulation in brain health and disease: Implication of cerebral inflammation
Neuropharmacology • November 8, 2013
Vitamin D and disease activity in multiple sclerosis before and during interferon-
American Academy of Neurology • June 13, 2012
Lower serum vitamin D levels are associated with a higher relapse risk in multiple sclerosis
American Academy of Neurology • June 13, 2012
A phase I/II dose-escalation trial of vitamin D3 and calcium in multiple sclerosis
Neurology • June 8, 2010
IgA antibodies against gliadin and gluten in multiple sclerosis.
Acta Neurologica Scandinavica • October 13, 2004
The Empowering Neurologist Podcast
The Empowering Neurologist is my interview series with some of the most exciting practitioners and thought leaders in health and wellness. Each episode features an in-depth discussion about cutting-edge advancements in areas like Alzheimer’s prevention, nutrition, aging, and more.